From 470 to 390 somethin' in 3.5 months...some pics
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Amazing progress! U look happier each pic. Must have felt good to get out of the 400s and ino the 300s. Keep it up!
Thanks!0 -
Keep up the good work. I can see your progress from your pics. Great job!0
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Great job!! What an inspiration!! You can really see your transformation!!0
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incredible job! i love the way your face really lights up and your smile grows as you go along.0
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incredible job! i love the way your face really lights up and your smile grows as you go along.
It makes you happy, doesn't it!0 -
I'm so incredibly proud of you! You have done a phenomenal job!0
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Been the fat kid my entire life, trying to make some changes. I started MFP on Jan 11. My heaviest was 470 at Christmas. Here are some pics. To me, some earlier/heavier ones seem better than today's, but oh well. I hit 395 last weekend, and didn't weigh in yet this week. I am going down around 2 lbs a week it seems. Past three weeks have been rough, my 18 y/o daughter went through a horrible breakup where her b/f tried to run her over, and we were on the road for awhile, which isn't good on a diet. Things are starting to level out again. My workouts are lifting (mostly dumbbells, for around an hour) followed by aerobic work with slam ropes (anywhere from 30-90 minutes). I can promise that my clothes are fitting better/looser for sure.
Here we go (I don't have any at 470 (Christmas and after), but have a couple at 455-460 during football season 2012:
Aug 2012, 450+
Oct 2012, 465
Jan 27, 448 lbs
Feb 11, 431 lbs
Mar 22, 414 lbs
Apr 20, 400 lbs
May 5, 395
Taken today, haven't weighed in since last so not sure of current weight.
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Good job man0 -
That's amazing. You are already looking much trimmer AND happier. Sorry about your daughter's experience, don't let it derail you. You are a real inspiration.0
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Looking great! awesome job!0
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Marvelous, and what a fantastic smile. Keep the updates coming.0
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Amazing achievement in such a short time!! You have plenty to smile about! Keep up the great work!! :happy:0
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Nice work, keep it up!0
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Great job! You're looking happier and happier0
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Incredible job, you can see a big difference. You get smaller and your smile gets bigger in each one.
EXACTLY!0
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