11 months and 96 pounds so far! :)
mindyt0814
Posts: 13
Hey y'all! My name is Mindy and I started my myfitnesspal journey about 11 months ago!! It has been an AMAZING almost year for me! About a year and a half ago my doctor found a tumor in my spinal cord and I had to have a very serious spinal surgery to have it removed! That was both the worst thing and the best thing that has ever happened to me! It was scary because I have 3 little kids and I was scared I wasn't going to get to watch them grow up, but it was also an eye opening few months because it made me appreciate life so much more and when I came through surgery and my tumor was not cancer I decided I was going to get my health back! As soon as I could walk without a walker I started walking and using myfitnesspal! I later found the program turbo fire and started using beachbodys shakeology and the weight started to seriously melt off of me! I lost about 65 pounds in 6 months with that program! Now I am still doing shakeology and I am currently doing the slim in 6 program! I have lost a total of 96 pounds in 11 months and am now coaching people for beachbody! If anyone would have told me a year ago that I would be giving people health and wellness advice I would have laughed at them but I have come so far! I am still on my journey! I have come to realize over the last year that weight loss and being healthy is a life style change and something you keep up with your whole life! I plan on doing this the rest of my life and I am so excited and happy to be sharing my story and helping people get started with their journeys! Such an amazing and rewarding job! If you are feeling discouraged...just keep at it! It will come off! One step at a time!
http://i1100.photobucket.com/albums/g408/jt2143/Mindy Before and afters/37aae577-d12a-437b-b46f-def059f9ca3d.jpg
http://i1100.photobucket.com/albums/g408/jt2143/Mindy Before and afters/5804ef61-6add-4b9a-b861-c7f34f720608.jpg
http://i1100.photobucket.com/albums/g408/jt2143/Mindy Before and afters/37aae577-d12a-437b-b46f-def059f9ca3d.jpg
http://i1100.photobucket.com/albums/g408/jt2143/Mindy Before and afters/5804ef61-6add-4b9a-b861-c7f34f720608.jpg
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Replies
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Awesome job! I'm so glad your surgery went well also and that you're not sick0
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I cant get my photo's to post....does anyone know what i am doing wrong?0
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Thank you so much!0
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You look fantastic! But, it's not the shakes, it's you!0
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Yay for you! You look fabulous and have the right attitude. So glad you'll be fit enough to enjoy running around with your little ones. WTG!0
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Thank you very much! And I in no way was giving the shakes all the credit!lol! I worked my rear off to get here They are just yummy and healthy! And yes! It def helps running after a 6,5, and 4 year old!0
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great job0
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I cant get my photo's to post....does anyone know what i am doing wrong?
When you format your message you need to type [ img] before and [ /img] after (no spaces).
Formatting:
[ img]http://i1100.photobucket.com/albums/g408/jt2143/Mindy Before and afters/37aae577-d12a-437b-b46f-def059f9ca3d.jpg[ /img]
Looks like this:
[img]http://i1100.photobucket.com/albums/g408/jt2143/Mindy Before and afters/37aae577-d12a-437b-b46f-def059f9ca3d.jpg[/img]0 -
[img]http://i1100.photobucket.com/albums/g408/jt2143/Mindy Before and afters/5804ef61-6add-4b9a-b861-c7f34f720608.jpg[/img]
Here they are. Amazing progress!!! What a beautiful transformation!0 -
amazing success, you look stunning,
well done0 -
Great job! :happy:0
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You look ABSOLUTELY amazing!!! Congratulations on your success!!0
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Well whoever posted those for me thank you very much! lol! I am extremely challenged in this area apparently! And thank you all for your kind words! I feel so much better!0
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Thanks so much! And thank you for posting them for me! I couldnt figure it out! lol!0
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Holy cow!!! excellent progress...congrats! :flowerforyou:0
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You look gorgeous! Glad your health has improved.0
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Congratulations! You are doing great.. I had the same problem you had...but not in my spine. But then I injured my back on top of all my problems..
I have been walking for 3 weeks now without the walker. My muscles are so weak...and I can't do any exercise yet.
Just the housework gets me tired out by early afternoon. I have a lot of weight to lose.
Best of luck to you... You look fabulous now.
Your worries about your kids are all behind you now..How wonderful..0 -
Saved for later0
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Pretty damn amazing! I am going to have to check out this "Shakeology" thing for sure!!0
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You've done an amazing job transforming yourself, inside and out - such an inspiration!0
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I am so touched by everyone writing to me on here! Seriously, thank you all from the bottom of my heart! I had not even thought about posting about my success here and my hubby pushed me to do it! I really hope that it encourages someone! Lorrie22 -you made me cry! I don't know your story but any recovery like that is so incredibly hard! Mine took about months and to this day I don't have full feeling in my right leg BUT with that said if I can do this I know you can too! Last year I NEVER thought I could get my weight off! I was 240 pounds on a 5' 3" body and was walking with a walker! Things looked impossible! Your mind will always give up before your body! Please feel free to send me a friend request! I would love to help push encourage you on your journey! LizzybethTDI- if you send me a friend request i can send you a message with my website and tell you more about the shakes if you are interested0
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Great job. Such an amazing transformation. You were already beautiful but you look stunning now.
No space between the [ and i on the first code.0 -
Well done, you look absolutely amazing, An inspiring story!!0
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This is fantastic! Your pictures are beautiful. I love your shiny hair too!0
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What kind of shakes did you use?0
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Fantastic! Congrats!0
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wow you are stunning! thank you so much for posting - it is really inspiring!0
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Wow Mindy! What a story, thank you so much for sharing. I am completely inspired to look into Shakeology for myself! Those are incredible results.
I am happy to hear your kiddos have a healthy and happy mama who will be around for them!0
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