11 months and 96 pounds so far! :)
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mindyt0814
Posts: 13
Hey y'all! My name is Mindy and I started my myfitnesspal journey about 11 months ago!! It has been an AMAZING almost year for me! About a year and a half ago my doctor found a tumor in my spinal cord and I had to have a very serious spinal surgery to have it removed! That was both the worst thing and the best thing that has ever happened to me! It was scary because I have 3 little kids and I was scared I wasn't going to get to watch them grow up, but it was also an eye opening few months because it made me appreciate life so much more and when I came through surgery and my tumor was not cancer I decided I was going to get my health back! As soon as I could walk without a walker I started walking and using myfitnesspal! I later found the program turbo fire and started using beachbodys shakeology and the weight started to seriously melt off of me! I lost about 65 pounds in 6 months with that program! Now I am still doing shakeology and I am currently doing the slim in 6 program! I have lost a total of 96 pounds in 11 months and am now coaching people for beachbody! If anyone would have told me a year ago that I would be giving people health and wellness advice I would have laughed at them but I have come so far! I am still on my journey! I have come to realize over the last year that weight loss and being healthy is a life style change and something you keep up with your whole life! I plan on doing this the rest of my life and I am so excited and happy to be sharing my story and helping people get started with their journeys! Such an amazing and rewarding job! If you are feeling discouraged...just keep at it! It will come off! One step at a time!
http://i1100.photobucket.com/albums/g408/jt2143/Mindy Before and afters/37aae577-d12a-437b-b46f-def059f9ca3d.jpg
http://i1100.photobucket.com/albums/g408/jt2143/Mindy Before and afters/5804ef61-6add-4b9a-b861-c7f34f720608.jpg
http://i1100.photobucket.com/albums/g408/jt2143/Mindy Before and afters/37aae577-d12a-437b-b46f-def059f9ca3d.jpg
http://i1100.photobucket.com/albums/g408/jt2143/Mindy Before and afters/5804ef61-6add-4b9a-b861-c7f34f720608.jpg
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Replies
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Awesome job! I'm so glad your surgery went well also and that you're not sick0
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I cant get my photo's to post....does anyone know what i am doing wrong?0
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Thank you so much!0
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You look fantastic! But, it's not the shakes, it's you!0
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Yay for you! You look fabulous and have the right attitude. So glad you'll be fit enough to enjoy running around with your little ones. WTG!0
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Thank you very much! And I in no way was giving the shakes all the credit!lol! I worked my rear off to get here They are just yummy and healthy! And yes! It def helps running after a 6,5, and 4 year old!0
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great job0
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I cant get my photo's to post....does anyone know what i am doing wrong?
When you format your message you need to type [ img] before and [ /img] after (no spaces).
Formatting:
[ img]http://i1100.photobucket.com/albums/g408/jt2143/Mindy Before and afters/37aae577-d12a-437b-b46f-def059f9ca3d.jpg[ /img]
Looks like this:
[img]http://i1100.photobucket.com/albums/g408/jt2143/Mindy Before and afters/37aae577-d12a-437b-b46f-def059f9ca3d.jpg[/img]0 -
[img]http://i1100.photobucket.com/albums/g408/jt2143/Mindy Before and afters/5804ef61-6add-4b9a-b861-c7f34f720608.jpg[/img]
Here they are. Amazing progress!!! What a beautiful transformation!0 -
amazing success, you look stunning,
well done0 -
Great job! :happy:0
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You look ABSOLUTELY amazing!!! Congratulations on your success!!0
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Well whoever posted those for me thank you very much! lol! I am extremely challenged in this area apparently! And thank you all for your kind words! I feel so much better!0
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Thanks so much! And thank you for posting them for me! I couldnt figure it out! lol!0
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Holy cow!!! excellent progress...congrats! :flowerforyou:0
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You look gorgeous! Glad your health has improved.0
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Congratulations! You are doing great.. I had the same problem you had...but not in my spine. But then I injured my back on top of all my problems..
I have been walking for 3 weeks now without the walker. My muscles are so weak...and I can't do any exercise yet.
Just the housework gets me tired out by early afternoon. I have a lot of weight to lose.
Best of luck to you... You look fabulous now.
Your worries about your kids are all behind you now..How wonderful..0 -
Saved for later0
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