Saltiest foods you can think of...

13

Replies

  • xDawnsgrace
    xDawnsgrace Posts: 436
    pretzels. dill pickles(yum.)
  • sherrirb
    sherrirb Posts: 1,714 Member
    lunch meat
    bacon
    pickles
    most processed foods
    anchovies
    canned veggies
  • jennagoogles13
    jennagoogles13 Posts: 266
    Chips and salsa! Both have lots of sodium:)
  • pastamomma
    pastamomma Posts: 34 Member
    Cheddar rice cakes.
  • IPAkiller
    IPAkiller Posts: 711 Member
    Have you considered adding more salt in general? I supplement my sodium intake by simply putting salt on snacks like apple slices, rhubarb and I salt and pepper steamed vegetables. If this still doesn't work, Ramen Noodle soup has a crazy amount of sodium. A tip for adding a "little extra" to Ramen is to crack and egg, beat it and drizzle it into the soup while it's "growing" in the boiling water.
  • ctdeanks
    ctdeanks Posts: 29 Member
    Pizza Hut thin and crispy pepperoni lovers pizza....can't get enough water for the next 48 hours after some of that.
  • One_Last_Time
    One_Last_Time Posts: 125
    Greek olives, slat and vinegar chips, canned soups, Feta, Greek food, Chinese.
  • Booksandbeaches
    Booksandbeaches Posts: 1,791 Member
    Pretzels
    Oscar Meyer bologna
    Dairy Queen's fries
  • timpicks
    timpicks Posts: 151 Member
    Country ham (aka real Virginia ham). I coat it in salt to make it less salty tasting.
  • pjcrisp
    pjcrisp Posts: 1
    Vegemite. Also (and not so healthy): http://jeroxie.com/addiction/vegemite-pasta-a-hangover-cure
  • Pangea250
    Pangea250 Posts: 965 Member
    gifbacon.gif
  • piinchi
    piinchi Posts: 172 Member
    Tortilla chips with salsa
    Cottage cheese (has SO much sodium, before joining MFP I had NO idea)
    Any sort of pickled, preserved, or canned vegetable/meat
    Sports drinks have a surprising amount of sodium, too.
  • grim_traveller
    grim_traveller Posts: 626 Member
    Hot dogs, canned soup. A nice steak with lots of salt on top. Popcorn with lots of salt. Powerade Zero sports drink.
  • Holly_penguin
    Holly_penguin Posts: 149 Member
    soy sauce and gatorade...anything that claims to help your electrolytes is FULL of salt.
  • LovelyVeggies
    LovelyVeggies Posts: 21
    Pickles = no calories!
  • Cindy873
    Cindy873 Posts: 1,165
    Edamame with sea salt.
  • EricJonrosh
    EricJonrosh Posts: 823 Member
    anchovies
  • ckncj
    ckncj Posts: 183 Member
    Anything preserved or pickled: pickles, pepperocinis, jalapenos, etc... or frozen meals. Salt is a preservative so any frozen meal - diet or not - is loaded with sodium.
  • ahviendha
    ahviendha Posts: 1,291 Member
    velveeta mac & cheese. i love the stuff, but i can taste the salt and need to chug a bunch of water afterwards!
  • shellma00
    shellma00 Posts: 1,684 Member
    Bacon
    Spam (they have lite)
    anything pickled
    many deli meats (ham, salami, bologna)

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