30-day AB challenge starting 1st June

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  • mycrazy8splus1
    mycrazy8splus1 Posts: 1,558 Member
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    I just saw this post but I am doing the same ab challenge.... Finished day 11 today.... It's starting toget but I'm seeing some results.... I also added weights, for instance when I do the crunches I do chest presses at the same time.... And when i do the leg lifts, I lay with my arms out like a Jesus pose, for lack of better description... And with each leg lift I raise my arms to the center of my chest..Using five pound weights in each hand, keeping the weights above my head, when I lower the leg lift I lower my arms back to the floor.. This has made a big significance in my arms.... Just sharing.... Good luck ladies...

    OVER ACHIEVER!!!!lol :wink: :laugh:
  • mindovercakes
    mindovercakes Posts: 102 Member
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    I just saw this post but I am doing the same ab challenge.... Finished day 11 today.... It's starting toget but I'm seeing some results.... I also added weights, for instance when I do the crunches I do chest presses at the same time.... And when i do the leg lifts, I lay with my arms out like a Jesus pose, for lack of better description... And with each leg lift I raise my arms to the center of my chest..Using five pound weights in each hand, keeping the weights above my head, when I lower the leg lift I lower my arms back to the floor.. This has made a big significance in my arms.... Just sharing.... Good luck ladies...

    OVER ACHIEVER!!!!lol :wink: :laugh:


    :laugh: :laugh: :smokin:
  • mindovercakes
    mindovercakes Posts: 102 Member
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    Day 14 done :drinker:
  • mycrazy8splus1
    mycrazy8splus1 Posts: 1,558 Member
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    seeing progress. I've lost a 1/2 inch from my waist this week!
  • mycrazy8splus1
    mycrazy8splus1 Posts: 1,558 Member
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    Day 11, 12, and 13 DONE!
  • futurereporter88
    futurereporter88 Posts: 71 Member
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    I just saw this but I still want to do it even though I am behind. Better late than never, right? :)
  • mindovercakes
    mindovercakes Posts: 102 Member
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    All done up to day 18 :smile: :heart:
  • mycrazy8splus1
    mycrazy8splus1 Posts: 1,558 Member
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    all caught up to Day 20! :bigsmile:
  • mindovercakes
    mindovercakes Posts: 102 Member
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    I keep forgetting to post. All up to date (to day 24, which incidentally is REST DAY!) :smile:
  • mindovercakes
    mindovercakes Posts: 102 Member
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    all caught up to Day 20! :bigsmile:

    Fab!! It's got quite hard now, hasn't it? I'm haaaating the sit-ups! :grumble:
  • mycrazy8splus1
    mycrazy8splus1 Posts: 1,558 Member
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    caught up to day 24. It is getting harder. At first I was like "this is easy. no problem" now I'm sweating and swearing half way through! lol

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