My 2 year body transformation! (video and photos)

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Replies

  • AdriSaysRelax
    AdriSaysRelax Posts: 110
    Duuude! Awesome, awesome, awesome transformation!
  • neonemesis
    neonemesis Posts: 74 Member
    you look VERY happy now compared to before.

    congradulations.
  • xxghost
    xxghost Posts: 4,697 Member
    You're crazy good looking.
  • airangel59
    airangel59 Posts: 1,887 Member
    WOW just WOW
    You look so much younger now as well as fit.
    As soon as I saw that lunch sack, I realized I had followed another post of yours about that lunch bag, lol.
    Fantastic to see how much dedication and planning can do, and how much difference 30 lbs and working out can do to a body.
    Video was enjoyable to watch....love your running partner, did she trim up as well?
    Thanks for sharing
  • mona_patty
    mona_patty Posts: 170
    WOW!!! CONGRATS.... this is motivation to keep on going. Thank you
  • beccalopez76
    beccalopez76 Posts: 2
    very very cool and motivating to see the transformation.... i cant get over how cut you are :) AWESOME!!!
  • skcardiog
    skcardiog Posts: 316 Member
    Bump for inspiration when the weights get heavy . . .
  • ReinasWrath
    ReinasWrath Posts: 1,173 Member
    DAYYYYYUMMMMMMMMMMMMMMM!!!! :flowerforyou:
  • atlchc8
    atlchc8 Posts: 53 Member
    Hello everyone! TODAY is my 2 year anniversary from the day I joined the gym and decided I was NOT going to let my gut get the best of me lol! I am very excited to share this video with you, and I'm very proud of the results over these past 2 years :bigsmile:

    I have to give HUGE props to all the great people on my FL for their motivation and support throughout my crazy cut that I've been on for the past 9 months :happy: I lost a total of 30 pounds!

    A giant thank you to my wife who also has been so supportive, and helped me with my meal preparation on the days where I didn't have time to do it myself.


    Well HERE IT IS! Check out the VIDEO!!! :bigsmile: :bigsmile: :bigsmile:

    https://www.youtube.com/watch?v=-c5FAm2RIJo



    Check out some pics!

    The left pic is Day 1, the middle pic is at 1 year, and the right side pic is yesterday!!

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    For anyone wondering, the only supplements I take are whey protein and 5g micronized creatine daily. I use Driven Sports Craze for a pre-workout maybe about 50% of the time for my gym days. That's it!!! :happy:


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    Your wife is a very lucky woman! Nothing short of Amazing!!
  • lyndyb88
    lyndyb88 Posts: 123 Member
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    Holy damn looking amazing!
  • twistygirl
    twistygirl Posts: 517 Member
    Thank you for encouraging others it takes time to get the weight off healthy. Congrats to your wife on her hot hubby!
  • c8linmarie
    c8linmarie Posts: 358 Member
    You, sir, look absolutely delicious!

    All your hard work has definitely paid off!
  • TheSwoleMinister_deleted
    TheSwoleMinister_deleted Posts: 540 Member

    Video was enjoyable to watch....love your running partner, did she trim up as well?
    Thanks for sharing

    Haha no, she has always been a fit and trim doggy :bigsmile: We have always made sure she eats right and gets her daily exercise too!
  • DUCKIEGYRL
    DUCKIEGYRL Posts: 186 Member
    Amazing
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  • Mario_Az
    Mario_Az Posts: 1,331 Member
    good job bro you went H.A.M
  • maz2469
    maz2469 Posts: 67 Member
    phwoar!!! nice work!
  • sunman00
    sunman00 Posts: 872 Member
    hats off man, that is a hell of a fantastic journey, congratulations!

    I go on vacation on Friday but if I needed inspiration to get in the gym when I return that was it right there!
  • jellyjojo
    jellyjojo Posts: 39 Member
    Wow!!!! you look amazing- well done! :smile:
  • melody_leigh
    melody_leigh Posts: 7 Member
    Talk about a great success story! I am only 2 weeks into my journey and from seeing your transformation has given me more fuel to keep at it. Just think if you did nothing 2 years ago where you would be. GREAT WORK!!!
  • souzan651
    souzan651 Posts: 42 Member
    Hello 007 you are hot - Congratulations, and thank you for sharing, I always find transformations inspirational.
  • kelseyhere
    kelseyhere Posts: 1,123 Member
    great job!! i bet your wife is one happy lady!
  • Saxa11
    Saxa11 Posts: 3
    Awesome job! looking great
  • TheSwoleMinister_deleted
    TheSwoleMinister_deleted Posts: 540 Member
    Talk about a great success story! I am only 2 weeks into my journey and from seeing your transformation has given me more fuel to keep at it. Just think if you did nothing 2 years ago where you would be. GREAT WORK!!!

    Remember that patience is the key! Stay with 90 day goals, nothing longer, and just put them all back-to-back. YOU CAN DO IT!!

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