30 Day Shred completed....what did you do next?
balancedbrunette
Posts: 530 Member
Hi guys, just looking for some suggestions for workouts that will continue to challenge after doing the shred....was considering doing more Julian but im not sure which one to go for, not necessarily exercising for weight loss now but to tone up....any suggestions will be v.helpful
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Replies
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I did Jillian Michael's Body Revolution after 30 DS. It was quite a step up and my arms have lots of definition now.0
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I moved on to Ripped in 30 , liked it a lot better than 30DS actually. 4 work outs, 1 each week so I never got bored. Now I'm doing Insanity.0
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bump..... just 2 more workouts for me so interested in replies, im planning on running x3 and jillians yoga melt down x2 per week. looking forward to a rest day lol0
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Ripped in 30
then Jillian's 30 Day Slimdown0 -
Ripped in 30, 6week abs, and now Banish Fat/ Boost Metabolism!0
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Ripped in 30, 6week abs, and now Banish Fat/ Boost Metabolism!0
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Body Revolution is the best. I am on Phase 2 now and I am seeing great results so far.0
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30 DS was awesome for me when I began working out. After I completed 30 DS, I did a mixture of Banish Fat Boost Metabolism ( I recommend it for awesome cardio), 6 WK 6 PK, and Ripped in 30. I love all her DVD's. I am done with JM for a while, did 2 round of P90X and now doing a P90X / Insanity hybrid. I will go back to Jillian to maintain after I reach my goals0
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Thanks for replying guys, think i may give another one of julians another go and perhaps mix some together for a bit before i move on to something completely different.
Are most of these workouts on youtube, i bought the 30 day shred but think ill just do these ones online for the time being.0 -
bumping this0
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I'm one week out from finishing 6 week 6 pack and I loved it!0
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I am doing 30DS now and plan on doing ripped in 30 next.0
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yea thinking of starting ripped in 30 next now:).0
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I did RI30 after I finished 30DS and did not like it at all. Now I'm doing Killer Abs along with lifting weights.0
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Hi guys, just looking for some suggestions for workouts that will continue to challenge after doing the shred....was considering doing more Julian but im not sure which one to go for, not necessarily exercising for weight loss now but to tone up....any suggestions will be v.helpful0
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Row - 15,000 m a day for 30 days - your shoulders and abs will thank you .0
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Ripped in 30 and then Extreme Shed and Shred both by Jillian.0
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I'm currently doing body revolution and am ending week 9. I love it!! I was actually wondering what to do after I'm done with this program....how'd everyone like ripped in 30?0
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I just finished the 30 day shred and Monday I'm starting Insanity0
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TurboFire - fun & great results0
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