My story of 130 lbs lost was published today
TheFitHooker
Posts: 3,357 Member
So I submitted my story to a few places and today I got an email that it was published, wanted to share
http://www.shapefit.com/success/success-stories-weight-loss-melissa-p.html <-- copy paste it
http://www.shapefit.com/success/success-stories-weight-loss-melissa-p.html <-- copy paste it
0
Replies
-
Congratulations! That's tremendous.0
-
Great job
I love the "I hate Push-ups" shirt haha!0 -
Wow! Fantastic, you should be super proud!0
-
I love your story! So motivational. My scale stopped moving so Im pulling out the tape measure.0
-
Great article. You have done amazing!0
-
Great job
I love the "I hate Push-ups" shirt haha!
My husband bought me that shirt lol, he said it just reminded him of all my hard work lol. I actually have a love hate relationship with them, in the moment I hate them but in the end results I love them.0 -
Nice, good work.0
-
That is awesome!! Love the "I learned that willpower is just a muscle and every time I flex it, the stronger it will get." quote. You look absolutely beautiful & you sound like a beautiful person inside as well. How does it feel to have lost more weight than you currently weigh?, that is amazing! You have lost a whole person. Congratulations on all of your success, you are an inspiration.0
-
Congrats! The story is great! Your accomplishments are amazing!0
-
from one writer to another - Congrats! (on the publication and the weight loss)0
-
You say this in the article and its very inspiring:
Do you have any advice for others who are trying to lose weight?
The best piece of advice that was given to me and I still stand by it today would be that there is a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses and expect only results. I've always been interested in losing weight but I had never committed myself to doing it. When I did finally commit, nothing stood in my way. To me, I looked at it like a job and I had to do it because it needed to be done. Just like a job, you have to work to make it through life and to support your family. Well, this was a job and I had to better myself so I could be around for my family. You are worth it and you need to find something about yourself that you love. Focus on that and fight for what you want the most in life. No one can do it but you. Tell your mind to shut up and prove it wrong!
Thanks SO MUCH !!!!0 -
Quite the story. Revelation in going beyond interest to commitment. Also, keeping foods you like and making healthier choices. Good detailed share. Thanks.0
-
What you said here really resonated with me:
"Motivation is what got me started, habit is what keeps me going!"
Thanks -- and congratulations on your success!"0 -
Congrats Melissa!! So proud of you!!0
-
Dreams really do come true.0
-
Great job!!0
-
Awesome!0
-
Thanks for sharing the site. You're amazing, great work!!0
-
That is awesome!! Love the "I learned that willpower is just a muscle and every time I flex it, the stronger it will get." quote. You look absolutely beautiful & you sound like a beautiful person inside as well. How does it feel to have lost more weight than you currently weigh?, that is amazing! You have lost a whole person. Congratulations on all of your success, you are an inspiration.
Well honestly I feel pretty amazing. Today my son actually came up to me and put his arm around me and whispered to me "You're the most beautiful mom ever." but while that is so sweet and made me melt in the moment, he followed it up with "But your hair is getting gray spots in it, that means you're old, I think it is time you do something about that. You're just to beautiful to look that old." lol, he is a mess.. I do need to redye my hair haha.0 -
thats amazing great job0
-
This is a totally amazing transformation. I loved this part: "If I relied on motivation all the time I would never get anywhere. I feel motivated for a little bit and then have to rely on habit." That's VERY good advice.
You look totally different now. Along with the gorgeous new body, your eyes look HUGE! Great job. Great, great job.0 -
Thank you everyone, it really made my day to see this email0
-
Brought tears to my eyes.. great story and your transformation is amazing... absolute dedication to yourself and your health has really paid off... Thank you so much for sharing with everyone!! You look like a whole new person and your attitude and positive drive shows both inside and out!0
-
I went and shared it on FB...maybe it'll help someone else besides me...:)0
-
Congrats!!! That was an awesome read. It's incredible to see those before and after pics. I can't imagine how amazing it must feel. Thanks so much for sharing. Very inspirational...0
-
Bump to read later.0
-
Wow!! That is fricken AWESOME!!! Congratulations!0
-
Awesome!!0
-
That is freaking awesome !0 -
I really loved the part about being interested in weight loss versus being committed to weight lost. I think 99% of people are interested in weight loss, but it takes a lot of hard work to be committed to it. Great story!0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 176K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!