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    High protein, low calorie, low net carb coconut cake w/ pic

    2

    Replies

    • Posts: 986 Member
      Bump
    • Posts: 165 Member
      Oooh please do start a blog :) Would be great to keep hold of these
    • Posts: 20
      bump
    • Posts: 3,400 Member
      Oooh please do start a blog :) Would be great to keep hold of these
      I recently started using instagram. I posted a few recipes and progress pics and stuff. It's "Eat2Lift" if you're interested.
    • Posts: 165 Member
      show previous quotes
      I recently started using instagram. I posted a few recipes and progress pics and stuff. It's "Eat2Lift" if you're interested.
      I personally don't get on with Instagram, but let me know if you ever get wordpress :)
    • Posts: 34 Member
      bump
    • Posts: 23 Member
      bump
    • Posts: 240 Member
      bump
    • Posts: 27 Member
      Thanks!! Can't wait to try these :)
    • Posts: 319 Member
      Bump
    • Posts: 475 Member
      Bump
    • Posts: 110
      This looks AMAZING! All the recipes! Awesome.
    • Posts: 519 Member
      Bump - yum!
    • Posts: 133 Member
      Bump.....sounds good! One question.......do I "whip" the egg whites? Thx!
    • Posts: 3,400 Member
      Bump.....sounds good! One question.......do I "whip" the egg whites? Thx!
      I just buy those cartons of 100% egg whites and stir it with a fork.

      Oh, and if anyone is interested, I made it yesterday and instead of sugar free maple syrup + whipped cream I used sugar free raspberry preserves + whipped cream and it was pretty darn yummy. I might try blackberry preserves tonight with it, if I do I'll report back. I've also done it with strawberry and it was yummy.
    • Posts: 680 Member
      Yummy
    • Posts: 1,095 Member
      yummy ideas. we like crepes so might be trying some new ones
    • Posts: 1,134 Member
      bumped~
    • Posts: 73
      Bump! Must make these!
    • Posts: 479 Member
      Bump, I want to try after I get to the store to pick up ingredients. Thanks.
    • Posts: 224 Member
      bump
    • Posts: 3,400 Member
      show previous quotes
      I just buy those cartons of 100% egg whites and stir it with a fork.

      Oh, and if anyone is interested, I made it yesterday and instead of sugar free maple syrup + whipped cream I used sugar free raspberry preserves + whipped cream and it was pretty darn yummy. I might try blackberry preserves tonight with it, if I do I'll report back. I've also done it with strawberry and it was yummy.

      Can confirm, sugar free blackberry preserves + sugar free cool whip was yummy.

      I have a mango at my house that I should use, I might try to use it in this recipe somehow. Coconut + mango would be good.
    • Posts: 29 Member
      Sounds great, what do you cook it in? You said u flip it, so I am trying to figure out why to microwave it in
    • Posts: 19
      Bump
    • Posts: 3,400 Member
      Sounds great, what do you cook it in? You said u flip it, so I am trying to figure out why to microwave it in
      I just cook it in a microwave safe mixing bowl. Then I take a fork and flip it over.
    • Posts: 18 Member
      looks great...i'm going to try it..love coconut!
    • Posts: 441 Member
      bumping..sounds delish! thanks!
    • Posts: 474 Member
      Bump!
    • Posts: 168 Member
      Bump
    • Posts: 114 Member
      Bump
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