Hi,
My name is Lacey and I just started today, very excited. I have struggled with weight problems since I was a kid. I was at one time 260 and drop to 189 with trim spa. Then I got pregnant and gained it all back and going to try to lose it with out any pills. I am looking for new friends to talk with. I also go to the gym 3 days a week for a hour. My diet is what needs worked on. I am trying slim fast so we will See what happens.
Replies
My name is Lacey and I just started today, very excited. I have struggled with weight problems since I was a kid. I was at one time 260 and drop to 189 with trim spa. Then I got pregnant and gained it all back and going to try to lose it with out any pills. I am looking for new friends to talk with. I also go to the gym 3 days a week for a hour. My diet is what needs worked on. I am trying slim fast so we will See what happens.
I totally agree! You won't need the Slim Fast. All you need is THIS site! It is sooooooo fantastic! You won't even feel like you're dieting, since you're really not, you're just "changing your lifestyle". You can still eat pretty much anything that you ate before. You'll just have to plan for it and maybe have smaller portions, and do alot of exercising.
I have a thyroid problem, and have only been able to gain weight in the last few years, till I came here. I'm losing every single week, and still eating really well, and I'm getting lots of exercise too. I never felt better, and I know that YOU'LL feel the same way too!!!
I have had to learn that all of these "diets" out there do work as well as keeping an eye on your intake and exercise I like to call it a healthier lifestyle not a diet lol.. you won't need any other method if you stick with this site I have lost over 20lbs thus far. Good luck!