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    Down 10lbs, starting to see some changes!

    Posts: 328
    edited January 28 in Success Stories
    Just thought that sharing this would help me to keep motivated and keep my eyes on my goals!

    These photos were taken around 10lbs into my 60lb (ish) goal, but i'm starting to see changes and feel better about myself! Please excuse the general frumpiness in my pictures lol, any suggestions to keep up my successes are welcome, i've been going to the gym 4/5 days a week doing a mixture of about 80/20 cardio and weights, and eating between 1200-1500 calories per day.

    These were taken 4 and a half weeks apart :)

    cEIR6Rgl.jpg

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    Replies

    • Posts: 122 Member
      amazing results,!!! well done you!!!!

      what have you been eating if you dont mind me asking???
    • Posts: 17 Member
      I see a big difference. Keep up the good work :)
    • Posts: 3 Member
      congratulations, thanks for the motivation. I have not had the results I had hoped for but I have to be honest that I haven't put in the work to ensure that I am eating enough, I will put in the work my goal at this point is to loose to loose 10lbs by my August 9th birthday.
    • Posts: 17 Member
      Wow the difference is amazing and only 4 weeks apart... well done you! Keep it up girl :)
    • Posts: 2
      Well done! Keep it up!
    • Posts: 174 Member
      Wow great transformation...:love: ..would you tell a little about your weight training please...if you do not mind...
    • Posts: 1,011 Member
      Excellent progress!!
    • Posts: 104 Member
      what a difference, well done :)
    • Posts: 7,849 Member
      Great job!! Can definately see the difference :drinker:

      It gives me inspiration to keep going :smile:
    • Posts: 836 Member
      Your hips are shrinking for sure! Take measurements too! I think it can help to keep you motivated if the measurements are getting smaller
    • Posts: 1,272 Member
      thats amazing and SO noticeable!!!

      well done you :)
    • Posts: 81 Member
      Well done, you sure have made a difference in such a short time.
    • Posts: 328
      Thanks so much everyone for your kind words and support!! Really helps to keep motivated haha!
      With regard to eating, I try to have plenty of veggies, protein and low gi carbs (brown rice, rye wraps, quinoa) but honestly im not hugely strict with myself as long as im within my calorie limit and im not eating 100 percent crap! With weights I do a little of everything, my favourites are planks, deadlifts, lat pulldowns and bench presses :)
    • Posts: 862 Member
      great job!! you look awesome!
    • Posts: 157 Member
      awesome results! Keep it up!
    • Posts: 1,509 Member
      Congratulations! You really notice the 10 pounds on you! That's excellent!
    • Posts: 279 Member
      WOW! A 10lb loss on you is VERY noticeable! Great job :-)
    • Posts: 800 Member
      Wow! :O Really makes me wish I took before photos when I started. I've only just taken them now and they look awful *sob* If I could see the progress like that, I think I'd be feeling pretty dang good right about now. I can't get over what a difference 10 lbs makes!

      Well done!!
    • Posts: 162 Member
      Well done! It looks like more than 10lbs to me! How long between the first and second photo?? x
    • Posts: 335 Member
      I see a big difference in these pictures. Amazing what 10 pounds can do! I don't have any advice for you because you seem to be doing everything right. I would say stay consistent with what you're already doing and you'll lose the rest in no time. Friend me if you'd like, and good luck to you!
    • Posts: 4,397 Member
      Great job! Looks like way more than 10lbs!
    • Posts: 328
      Thank you all so much! :) And mrsgraves, it's about 4 and a half weeks between the two :)
    • Posts: 1,084 Member
      Hips are looking so slim, go you!
    • Posts: 86 Member
      you look great
    • Posts: 93 Member
      Awesome results for 10lbs. Keep it up!
    • Posts: 294 Member
      It looks like you've lost a lot more than 10 lbs!
    • Posts: 279 Member
      Wow! 10 pounds lost on you looks amazing!!! I'm trying to figure out where the other 50 is going to come from? LOL You are doing great, keep it up!!!
    • Posts: 1
      awsome!
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    • Posts: 328
      Thank you everyone! I'm thinking maybe I need to reconsider my 60 pound goal JaimeLaRae! It seems like just 10 has made more of a difference than I was expecting, maybe another 20 or 30 will be all i need :)
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