Hello.
jenkni
Posts: 4
Hi. I'm new to this site. I've been using it for a week now and it really opens my eyes. I didn't realize exactly how many calories I actually ate a day! So, now I'm really trying to focus! I want to loose about 50 lbs and just feel healthier. I'm trying to exercise more and actually enjoy it. I know it is a long way to go and there aren't instant results but I feel good about taking action and hopefully I will stay motivated as time goes and weight comes off!
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Replies
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Hello,
Welcome!! I hear you on the calorie intake, it was the same for me. It's amazing when you actually start paying attention to what you put in your mouth!!0 -
Welcome.. Good Luck.. You are in the right place.0
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IM SO TIRED OF PUSHING MYSELF INTO MY CLOTHES,HOW DEPRESSING,THIS PRACTICE OF KEEPING TRACK OF WHAT I ATE IS REALLY HELPING ME OUT,IM WATCHING WHAT I PUT IN MY MOUTH BECAUSE I HAVE TO SEE IT IN PRINT LATER,GOOD LUCK TO ALL!!0
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Welcome0
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Welcome0
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It is amazing to see the information laid out in front of you and how badly we were doing. Hopefully this gets us on track.0
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I LOST 5LBS,I CANT BELIEVE IT!!0
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