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Retro aerobics?

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Replies

  • nicola1141
    nicola1141 Posts: 613 Member
    My mom still does Jazzercise 3 times a week! I have been known to join her every once in a while - it's great fun! Basically all those "cardio dance" classes are ripped off of Jazzercise.
  • WinCherry
    WinCherry Posts: 30 Member
    How about Prancercise? ;-)

    http://www.youtube.com/user/Prancercise
    I'm so upset I looked this up because I didn't know what it was. Thanks so much
  • bikinisuited
    bikinisuited Posts: 881 Member
    I love Buns of Steel the mat workouts totally tones your behind!
  • JenMc14
    JenMc14 Posts: 2,389 Member
    If it hasn't already been mentioned: Sweatin' to the Oldies! I also think Jane Fonda would be good.
  • madrose0715
    madrose0715 Posts: 463 Member
    I remember doing these in the 80's. Complete with big hair and legwarmers!!! 20 Minute Workout

    http://www.youtube.com/watch?v=md0VH5Oh2ng

    (I took a break on the commercials, even though they said not to, lol)

    Oh yes, 20 minute workout- hahahaha. Some of the camera angles were...interesting. Porn disguised as 80's exercise. Played at 12 or 12:30 pm in bars everywhere!
  • missshyeviolett
    missshyeviolett Posts: 310 Member
    Just looked on the Jazzercise website and they're doing free classes this weekend! I'm doing it!!
  • madrose0715
    madrose0715 Posts: 463 Member
    Jane Fonda did a brill one, (man those buttock tucks) lol and also cher's step aerobics is a good work out tae'bo is another good one, not 80's but still...

    I had Jane Fonda and Cher's. God, the outfits Cher would wear!
  • CallMeCupcakeDammit
    CallMeCupcakeDammit Posts: 9,377 Member
    Cher did a fun 80's step video called "A New Attitude" ....(fishnets ..... doesn't everyone exercise in fishnets).
    http://www.youtube.com/watch?v=i5Bj4iH6eWU

    Gilad Step videos are totally 80's
    http://www.youtube.com/watch?v=K-2DWoSlbag

    Joanie Greggains had several tapes in the 80's
    http://www.youtube.com/watch?v=NGPMSbuS1PQ

    For the choreographically challenged look for Leslie Sansone's Miracle Mile or Deluxe Walk Aerobics-2 Mile Walk .... these are actually very simple choreography .... totally 80's (big hair and all)

    I loooove that Cher video! I pulled it out and did it not too long ago. After not doing step for a long time, it was hard!
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