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lslough
Posts: 32
Hi everyone! I am 39 y/o and new to this site. I just recently started working out. I am currently taking 3 classes of jazzercise, 2 classes of aquacise and 2 classes of power sculpting a week. I also take a step class once a week and use cardio equipment and nautilus equipment a couple of times a week. I work as a nurse and eating healthy is hard. Someone is always bringing in sweets. My willpower is weak but I am trying. I have added lots of fruits, veggies and protein in my diet.
I wish you all luck and wellness!
I wish you all luck and wellness!
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Replies
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Hi everyone! I am 39 y/o and new to this site. I just recently started working out. I am currently taking 3 classes of jazzercise, 2 classes of aquacise and 2 classes of power sculpting a week. I also take a step class once a week and use cardio equipment and nautilus equipment a couple of times a week. I work as a nurse and eating healthy is hard. Someone is always bringing in sweets. My willpower is weak but I am trying. I have added lots of fruits, veggies and protein in my diet.
I wish you all luck and wellness!0 -
Nice to meet you and welcome!! :flowerforyou:0
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Welcome to MFP!0
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Welcome and Good Luck!0
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:drinker: Hi there!!! Welcome!0
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hi, and it is nice to meet you.0
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Glad to see you've taken the big step towards MFP. i've only been here a couple of weeks but it's been something that's allowed me to hold more accountability without carrying a notebook. I hope you benefit from this site as much as possible and there's amazing people here for help.0
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