Are there any foods that you don't count?
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There's a mulberry tree down the street, and I eat all the ripe ones I can reach (usually 2-6) every morning when I walk my dog past, but I don't count them. If you pull it directly off the plant, it doesn't count, right?
But pretty much everything else except water and vitamins.0 -
I don't count the taste test. For anything.0
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Bacon.
After reading MFP, I learned I can soak it in honey and it becomes a zero-calorie food.
lol
It never occurred to me to log vitamins.0 -
I don't log little bits here and there cause I cook lots so I need to taste the food. I also have a kid that eats like a bird, and it hurts my heart to waste food so I might eat her bread crusts once in a while. I don't stress about it too much and am enjoying the journey to a better me.0
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For me I don't add cooking spray, I can't be a**ed0
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I don't count spices. Garlic powder I normally do because there are more than I thought, but things like salt, pepper, and crushed red peppers...nope, doesn't matter.
I guesstimate on occasion for things like putting ketchup on a burger or something. I weight all of my food normally, but since I'm a light-dabber kind of person...I'm not weighing that bit of condiment. I WILL log the calories in it though.0 -
For me I don't add cooking spray, I can't be a**ed
This too. Seriously doesn't matter to me. Who counts out a .5 second spray anyway?! :laugh:0 -
The beer0
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The problem I see is that calorie counts are inexact, so people who log things that have very small calorie counts are probably kidding themselves that they are creating a very accurate record.
I don't log gum or green Tabasco (which is good all almost everything0 -
Bacon.
After reading MFP, I learned I can soak it in honey and it becomes a zero-calorie food.0 -
@msmcline..."I do not count vlasic dill pickles, they have no calories. Anything that has zero calories I do not count."
You should rethink this and add it in.....dill pickles have alot of added sodium in it. Some vlassic spears have 280 mg in just one spear!
Edited to add @Finding & anyone else who doesn't log spices ...--you'd be surprised at spices. I was when I used chili powder to one of my dishes. Sodium is 76mg sodium per tablespoon, 1.26 gm of fat, 4 gm of carb. On the positive side, it has almost a gm of protein, 144mg of potassium, high in Vit A (44%), Vit C 8%, Iron 6%, & Calcium 2%.
HTH ( And yes, I do watch my sodium)0 -
I counted the dried spices when I wrote a couple of recipes. I even tried adding the caloric content of a single blueberry.0
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occasionally i wont count lettuce or carrots. and i occasionally wont count an arby sauce packet.
That is all i can think of right now lol0 -
I don't log my prescription medications or dried spices, but I do log everything else.0
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