Here's A Way On How To Calculate Your Macros safely
Replies
-
bump for giggles0
-
Just saw this thread.
Thank you :flowerforyou:0 -

0 -
Bump for the sane advice... :drinker:0
-
So nice to have a real post about calculating macros instead of the "expert advice" of the other thread of a similar name.0
-
Oh, look, logic and common sense on MFP, how quaint.
Long may it continue. :drinker:0 -
Yay! I love macrosThis version makes a lot more sense and is backed by both scientific research and real-world results. 10/10.
And +1 that macros matter.
0 -
But I said something to my teacher's brother's cousin who has a PhD in Ancient Greek Underwater Basket Weaving and she said I was right. Plus I have a pie chart to prove it.

this is quite possibly the most accurate pie chart in the world :drinker:
(and I'm not joking)
FALSE!!! There is no way that chart is accurate (the eaten/uneaten ratios are reversed).
And crumbs. Lick all the pie shells.0 -
Most awesome wake up thread. :drinker:0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 398.3K Introduce Yourself
- 44.7K Getting Started
- 261K Health and Weight Loss
- 176.4K Food and Nutrition
- 47.7K Recipes
- 233K Fitness and Exercise
- 462 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.7K Goal: Gaining Weight and Body Building
- 153.5K Motivation and Support
- 8.4K Challenges
- 1.4K Debate Club
- 96.5K Chit-Chat
- 2.6K Fun and Games
- 4.7K MyFitnessPal Information
- 17 News and Announcements
- 21 MyFitnessPal Academy
- 1.5K Feature Suggestions and Ideas
- 3.2K MyFitnessPal Tech Support Questions






