Any short ladies(under 5ft4in) under or goal is under 130lbs

5'3, 147 pounds and want to be 125-130

I'm 5'4", small-boned, and want to be a faster runner, so my goal is 118 pounds (the very specific number is holdover from high school) during racing season or about 125 when I'm not training for a specific race or racing. I'm currently 149, down from 201.

I'm 5'3.5" and my goal weight is to be not overweight so it's 140lbs. I think I'd like to be thinner and more toned so I may reassess.

I am 5 foot 4 inches and I weight 130 pounds. Im not a lady though...my goal is to get to about 140-150.

I'm 5'1.

Before college I was 115.

After college: 151 (Yikes! What can I say, drinking, eating at 3am, not sleeping, dorm food for 2 years. it all added up!)

I just started two weeks ago & I've already lost 5 pounds.

My goal weight is to be 115 again (:

May I ask you, how long did it take you to lose the weight?


I know everyone's body works differently but I'm just curious to know since my SW was 151 and my GW is 115.
I just started two weeks ago, lol

I am 5ft 3inches. I am currently 139lbs. My ultimate goal,is 130, but I hope to get down to 135 in a month. So far, I have lost 14lbs.

5'1 starting weight was 199. Goal was 127. Current weight 127, reevaluating and thinking of going to 120 or 119. Anyone can add me!

Woah, good job! You are such an inspiration to us all that are just starting out (:

I'm 5'4 and at my highest was about 222-224. I'm currently at 209.2. My goal is to go down to 145, which was my lowest weight as an adult, and from there consider going to the 110-120 mark depending on health and maintenance.

Feel free to add me if you need some support or someone to talk to.

I've found my weight loss to be both hard work, but also very exciting to be in control of my own body.

I am 4'11. My goal is to get down to 115 like i was in high school and become more toned and fit. considering i haven't grew an inch taller just inches rounder, I am currently fluctuating between 155 and 160.

I am 5'2" Started at 150. Am now 110 and have been on maintenance for about 4 months.

Great achievement and congrats on maintaining!

5'3...I had a goal weight of being below the 120's(got to 117). Got there and was weaker despite the fact I still lifted heavy or at least tried to. I had to choose between a goal weight and give up strength or choose to be a little bit bigger and increase my strength. I chose to be smaller.

And then my body rebelled. It crept back up to the 130's(went back from 117 to 138) and I decided to HECK with it. But I wasn't going to give up. I was going to follow what my body wanted to do and just concentrate on strength. Pure strength. I threw out my scale. I decided not to count calories for awhile and just try to eat healthy most of the time. I figured if my body was going to get back to the 130's this time I woudn't fight. I woudn't even try to go back to 117. Why I picked that arbitrary number I do not know. So I could go back to looking like a teen? Too late. Besides I was a weakling as a teen. Why in the world woud I pick that number?

Instead I decided that I would squat and deadlift my bodyweight.

I decided if I was going to keep getting bigger I'd at least get stronger.

The opposite happened. I didn't get bigger. In fact I started recomping. DId I go back to 117? No. But I didn't stay at 138 either. By the time I was able to squat and deadlift my bodyweight I was 132. And I was way better looking at 132 than when I was 117. Now I'm 132 but look much smaller(and my lifts have gotten stronger! In the 200's for my deadlift and squat!). Forget the number on the scale. Go for the number on the bar.Embrace strength!.

Bump. Do we have a group page?
5'1'' SW138 GW 100-105

We should have a group page. That would be awesome.

i'm 5'2... before 210......currently 125

I'm 5'3", 27, and 180 pounds (down 3 from day 1 a week ago!) My current goal is to get to 140 pounds, then see if 125 would be a good new goal.