June 2013 Challenge (using Google Spreadsheet)

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  • johng1973
    johng1973 Posts: 109 Member
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    Hey everyone! It's finally available, the July 30 Day Challenge Spreadsheet:

    https://docs.google.com/spreadsheet/ccc?key=0AqIHkM-Km5gZdElKWWFkMm91NlN1Uy1jMmpMTXRBbUE

    We had and awesome June as the whole team lost 1,480 pounds!!! AMAZING! But we can lose more, I know it!!! The have brought over the ending weights for everyone and put it into the starting weight for this month. I have also removed people that really didn't participate in the challenge. So if I accidentally removed you, I apologize AND you really should log your weight each week :) Joking...not really.

    Since it's a July 4th week and tomorrow is the big day, there is only one challenge you have until this Friday (Saturday will have a new challenge). That challenge is to EAT NO MORE THAN 10% OVER YOUR GOAL TOMORROW!!! That's it!! We all need to live a little and enjoy life. The key it to not go overboard.

    Hope everyone has a great July 4th (for those not in the states, have a happy Thursday) :):):)

    JOIN THE GROUP: http://www.myfitnesspal.com/groups/home/14442-30-days-closer-to-a-new-you
  • caly_man
    caly_man Posts: 281 Member
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    thanks for the update John!
  • johng1973
    johng1973 Posts: 109 Member
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    I just re-read my post and the grammar is terrible. I hate posting from my iPhone. Sorry all!
  • sophsw
    sophsw Posts: 81 Member
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    Thanks John....... Spelling and grammer mistakes happen to the best of us
  • kakthomas
    kakthomas Posts: 3
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    Will there be a July challenge
  • johng1973
    johng1973 Posts: 109 Member
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    Don't forget to weigh-in today!!! Or at least this weekend!

    https://docs.google.com/spreadsheet/ccc?key=0AqIHkM-Km5gZdElKWWFkMm91NlN1Uy1jMmpMTXRBbUE#gid=0
  • johng1973
    johng1973 Posts: 109 Member
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    Weigh-in tomorrow people!!! :)

    We only have a mere 24% of people signing in for week 1 - if you need a reminder feel free to shoot me your e-mail at:

    mfjohng1973@yahoo.com

    I will send out a reminder the day before and the day of to log your weight. Your e-mail will not be shared with anyone, and will only be used to remind you to weigh-in and if anything was posted in the group (http://www.myfitnesspal.com/groups/home/14442-30-days-closer-to-a-new-you). If you want more legal jargon, yada, yada!

    MF doesn't do a good job of notifications so I understand when people forget!!!

    Let's do this everyone!!! Last month we lost 1,450 lbs. We are wayyyyyyyy behind this month!!

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