From 270 to 148. Finally not Overweight by BMI.
xxcooneyxx
Posts: 221 Member
First off, I would like to say sorry for posting progress updates so often. When ever I hit a goal, I always just feel so excited that I want to share. Many of you have read my story before, so I'll keep it short-ish.
I started at 270 lbs, I am now at 148. Only 18 more pounds to lose to get to goal. It's taken me more or less 14 months to go from 256 to 148, but my highest weight was 270. I did this through counting calories mostly, with the last 1/3 of the weight I added exercising. About 30-40 min of cardio a day, three days on, one day off. I'm adding a definitive weight lifting schedule starting tomorrow.
I am now in a healthy BMI range for the first time since I was in 2nd grade. I am 25 years old, and 5'5”.
Body progress, before- 270 After – 148
Face Progress, before – 256 After – 148
I started at 270 lbs, I am now at 148. Only 18 more pounds to lose to get to goal. It's taken me more or less 14 months to go from 256 to 148, but my highest weight was 270. I did this through counting calories mostly, with the last 1/3 of the weight I added exercising. About 30-40 min of cardio a day, three days on, one day off. I'm adding a definitive weight lifting schedule starting tomorrow.
I am now in a healthy BMI range for the first time since I was in 2nd grade. I am 25 years old, and 5'5”.
Body progress, before- 270 After – 148
Face Progress, before – 256 After – 148
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Replies
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you look amazing!!!!!0
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You're HOT! Good for you. You look great.0
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Wow, you look great! You just inspired me to continue being consistent!0
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woo hoo girl, you look hot in that new blouse. You have done a great job!!0
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You look fantastic! Congrats on your success!0
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Awesome! You should be so proud of yourself and don't worry about posting updates too often. You are doing so well!!!0
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Congratulations! You look fabulous! Keep these pics posted to your fridge as a reminder of how far you've come! Cheers!0
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You are so pretty. Congrats!0
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yay! that's amazing, congrats! you look beautiful!0
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Congrats, you look amazing.0
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What a change! Great job, thank you for sharing!0
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There is no such thing as too many progress threads/pictures and success stories.
You are stunning.
Great job!0 -
There is no such thing as too many progress threads/pictures and success stories.
You are stunning.
Great job!
I totally second that! Keep em coming! Looking great!0 -
You are awesome! Thanks for sharing. I think you're going to love what weight lifting is going to do for you.0
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What a transformation! Do people who knew you back at your old weight even recognize you now?0
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You are awesome! Thanks for sharing. I think you're going to love what weight lifting is going to do for you.
I used to do it back in college. I loved it so much. I am really excited to start again. I stopped last time because I dislocated my shoulder like 25 times. I saw a doctor recently and we are going to schedule surgery in a few months to correct my shoulder. The doctor told me though, as long as I was careful, I could start lifting before my surgery.0 -
I don't think you can ever post too many progress updates! That's what keeps people going! Great job and congratulations...you look amazing. :flowerforyou:0
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You look absolutely awesome sweety thank you for sharing your progress tonight!0
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What a transformation! Do people who knew you back at your old weight even recognize you now?
They actually do, though I've seen a few people I passed in public look at me, keep walking, look back, hesitate, keep walking, and then turn back around. At which point ill wave and they are like "Katie!?"
One of the downsides of the weight loss has been losing a lot of my guy friends though. Many of them began hitting on me relentlessly. I've had the same boyfriend for a while and he has loved me unconditionally, fat or thin. After I lost weight, some of my guy friends suddenly had no respect for my relationship and acted like I owed it to them to sleep with them or fool around with them because they were friendly to me when I was fat. Not cool guys D=0 -
WoW! Awesome job!0
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You look absolutely fantastic!0
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Damnnnnn! Great job! :flowerforyou:0
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Fabulous transformation -glad you shared by posting some pics. Keep up the excellent work so you can reach your goal. ...:flowerforyou:0
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Congrats! You look amazing!0
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Wow you look great! Awesome transformation!0
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Nice0
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wow you are a true inspiration to me! My starting weight is close to yours and my goal weight is near yours as well! I can only hope I get similar amazing results!!!0
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You look awesome! You have the greatest hour-glass shape too, I'm jealous!0
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YOU LOOK GORGEOUS!!!! What a Big Accomplishment!!! INSPIRATION FOR ME!!!!0
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