Move Your *kitten* Challenge July 2013
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4.3 run this morning and 10.80 commute by bike for a total of 15.1 miles, mtd 87.920
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More tonight
23.25/70 complete0 -
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6.99miles today for a total of 61.28miles.0
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7/8- 5.5 miles. 49 miles done0
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July 1: 14.6 miles run/walk intervals + 1.4 walk = 16 miles
July 3: run/walk intervals 3.7
July 5: run/walk intervals 3.1
July 8 run/walk intervals 6
Total: 28.8 miles0 -
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First time, so maybe start small, like 30km for example.
From what I've read all of you are doing a really great job. Good luck everyone!0 -
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5 miles today. 21.9 for the month.
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Finally got off the couch...riding bike 4 miles a day for starters0
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2.5 mile run this morning
Total for July = 7.5 miles0 -
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