Few reasons why counting calories is awesome

taunto
taunto Posts: 6,420 Member
in Motivation and Support
taunto, 52 lbs lost:
17121359.png

downsizinghoss
13191255.png

Marekdds, 61 years old:
11385854.png

sk2775
5420293.png

Cold_steel
9038205.png

Railr0aderTony
15000910.png

The list of people goes on and on. Counting calories work

Post your awesome loss since calorie counting!
«1

Replies

  • Duck_Puddle
    Duck_Puddle Posts: 3,237 Member
    Nowhere near as awesome as some of those, but I've done OK with this calorie counting business.
  • rowanwood
    rowanwood Posts: 509 Member
    I'm getting there.

    Only been 160 days so far. :)
  • climbamnt
    climbamnt Posts: 190 Member
    It works!
  • happybrunette120
    happybrunette120 Posts: 14
    Personally, I find that keeping my carbs around 100 and watching my calories is my secret to weight loss. Every person has a different method. Before, I used to believe that calorie counting didn't work because I could still sneak in some cookies and be under my total calorie count. I still felt unsatisfied and wasn't losing weight. I found that restricting my carbs caused me to make way healthier choices but I still had to watch my portion sizes and total caloric intake. I've just started my journey after putting on weight again, but I am totally determined to lose the weight for good this time. Adding calorie counting to watching my total carbs is going to help me get there :D!
  • autumny70
    autumny70 Posts: 127 Member
    85 days today and it's working so far..... :happy:
  • BikerGirlElaine
    BikerGirlElaine Posts: 1,631 Member
    I tried to lose weight for years without counting calories. I have a really healthy diet, but damn I was fat. Since counting calories beginning in mid-January 2013, I'm down:
  • BikerGirlElaine
    BikerGirlElaine Posts: 1,631 Member
    ...
  • aarar
    aarar Posts: 684 Member
    285 days in. I think it works :)
  • Hearts_2015
    Hearts_2015 Posts: 12,031 Member
    What an inspiring thread, thanks for starting it Taunto!!

    I've dropped 138 so far, when I added it up I had no clue it was that much... more to go but proud of how far I've come!

    Here's to each of us continuing no matter if we're looking to go up or down on the scale or something in between!:drinker:



    Accountability works!:wink: Who knew?!:tongue:
  • trisH_7183
    trisH_7183 Posts: 1,486 Member
    Just getting started,but counting calories is what works for me. Most important,it's the one way I can live with.

    Congrats to all the losers.
  • Railr0aderTony
    Railr0aderTony Posts: 6,803 Member
    Hi Taunto- Honored that you would include me.

    261d1237578946t-super-funny-animated-gifs-chuck_norris.gif
  • Railr0aderTony
    Railr0aderTony Posts: 6,803 Member
    tumblr_m52l3br1fd1rpmhcs.gif

    What happens if you Upset Taunto^^^^^^^^^
  • quiltlovinlisa
    quiltlovinlisa Posts: 1,710 Member
    I'm 90 days into counting calories. It's working for me. :)
  • marekdds
    marekdds Posts: 2,233 Member
    Thanks for the kudos T! It isn't easy, but it can be done.
  • _AllieCat_
    _AllieCat_ Posts: 515 Member
    Works like a charm.
  • LuckyLeprechaun
    LuckyLeprechaun Posts: 6,296 Member
    MFP Worked for me..........................................................VVVVV
  • DreamOfSunshine
    DreamOfSunshine Posts: 911 Member
    In 10 days it will be 8 months on MFP. Best decision ever! Still can't believe it when looking the start photos :)
  • Sarahmeridith
    Sarahmeridith Posts: 298 Member
    ITs working for me!
  • laserturkey
    laserturkey Posts: 1,680 Member
    Calorie counting rocks my world.
  • Shannota
    Shannota Posts: 308 Member
    Well, I can sure as H*** tell you I didn't do this with a magic body wrap!
  • rahlpn
    rahlpn Posts: 551 Member
    190 days today and 53lbs down...YES it works!
  • GormanGhaste
    GormanGhaste Posts: 430 Member
    43442242.png

    When I see people frustrated with micro-managing their macros, I just want to give them a hug and say it doesn't have to be that hard!
  • jazzguy4him
    jazzguy4him Posts: 83 Member
    Hi there. 545 days and counting. (So to speak...)
  • Mcgrawhaha
    Mcgrawhaha Posts: 1,596 Member
    only been counting calories since september 17 2012... 80 pound loss!
  • aloranger7708
    aloranger7708 Posts: 422 Member
    I'm down 25 pounds! Not nearly as awesome as those other folks, but I'm getting there!
  • designgears
    designgears Posts: 1
    I am down 13lbs after only 12 days of calorie counting.

    I have tried every diet out there, counting calories is the easiest, simplest way to go about it. All the silly diets that require drops, axing 3/4 of the food groups, only juice, etc... they all make you feel like you are starving and over complicate eating right.
  • Rebtor88
    Rebtor88 Posts: 2
    Logged in for 70 days in a row.... Down 15 Lbs... Woo Hoo!!!!!!!!!!!!
  • babyj0
    babyj0 Posts: 531 Member
    Slowly.. but surely.. I will get there.
  • Hearts_2015
    Hearts_2015 Posts: 12,031 Member
    I'm down 25 pounds! Not nearly as awesome as those other folks, but I'm getting there!
    Trust me, it's awesome and you're here, that counts for a lot!:wink::happy:
  • mmm_drop
    mmm_drop Posts: 1,126 Member
    Count me in!

Categories