Why use coconut oil

Options
2»

Replies

  • DragonSquatter
    DragonSquatter Posts: 957 Member
    Options
    Frying with coconut oil makes things quite tasty.
  • taso42
    taso42 Posts: 8,980 Member
    Options
    There aren't specific foods that are good or bad for weight loss.
  • JoelleAnn78
    JoelleAnn78 Posts: 1,492 Member
    Options
    Just as an aside (and I haven't read the whole thread to see if anyone else mentioned it....) but coconut oil is amazing on skin. My 1 year old had a horrific diaper rash and nothing would work -- nothing. We used coconut oil on a recommendation and it is nearly gone after just a few days. Not sure if I'd cook with it or not, but I'd put it on my kid's butt all day long :happy:
  • fastfoodv
    fastfoodv Posts: 41
    Options
    Since coconut oil is a saturated fat, I would only use it on the skin, not in the mouth.

    Visit Lisa Tillinger Johansen at www.consultthedietician.com at www.fastfoodvindication.com, on Facebook at Lisa Tillinger Johansen and on Twitter @LisaTJohansen
  • Missyann68
    Missyann68 Posts: 36 Member
    Options
    bump