Krispy Kreme Challenge
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200 cal is one of the "cheapest" donuts. They go up to 400 calories per donut, depending on which one.
I don't even burn 600 running 5 miles.
They used the 200 calorie donuts. That's why we keep saying 200 calories. If you aren't interested or think it's terrible that's fine. Many of us would enjoy doing it and wouldn't gain weight eating that many. Two weekends ago I had half a dozen KK donuts and I still lost weight. This Friday I will be eating a box of Captain Crunch and will still lose.0 -
Imagine the positive results if you did this WITHOUT the crappy eating..)0
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Sorry to be a killjoy, but 7700 people at over $5 bucks a dozen, would be almost another $40,000 for the Children's Hospital. Really? If the goal was to raise money for the kids, just do it without the doughnuts and give the extra 40k to the kids.
Fun hater.
Have all the fun you want. Just be honest about it. It isn't about the kids. Self-indulgence with kids as a secondary thought. If the kids were the primary motivation, ditch the doughnuts and give the money to the kids. Is honesty too much to ask for? It's like all these galas the uber-rich have for whatever charity they are raising money for. It's simply a rataionalization for a party.
I thought self-indulgence is why a lot of us needed to be here in the first place?
Lee, we get it. You don't like the race. The race was started by a couple guys in college that wanted a challenge, so they ran to krispy kreme and it grew from there. The guys in college were doing it for fun, cause that's what some people do. It's something fun and unique that the guys have helped grow into a good cause. Don't complain about the kids not getting enough. At least they're getting something. If you don't like the race, just don't do it.0 -
I don't like donuts, plus I'd hurl if I tried to run after eating a dozen donuts. :sick:0
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Dozen of these:
Or
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Would calling it "Gain a pound in one day" challenge not have a desired effect on the turnout?
I'll just come out and say WHOOOO CAREEEEES!!! Honestly, if you're afraid to gain a pound, which is the amount you could lose in a week if you're losing slowly and steadily, then you should probably rethink your view of weight loss.
Lifestyle changes tend to include occasional binges. Especially acceptable if you're still running and if they are for charity.0 -
the most shocking thing to me in this thread is that a dozen KKs are only 2400cals.
a dozen DD glazed is 3120.
Krisy Kreme is the LOW CAL alternative! i.e., "diet food" (lolz)
That's because DD makes a superior doughnut ...
I will have to be a cheerleader this year perhaps next...
OP is right sometimes you need to shake up the routine and have some fun..0 -
Sorry to be a killjoy, but 7700 people at over $5 bucks a dozen, would be almost another $40,000 for the Children's Hospital. Really? If the goal was to raise money for the kids, just do it without the doughnuts and give the extra 40k to the kids.
Fun hater.
Have all the fun you want. Just be honest about it. It isn't about the kids. Self-indulgence with kids as a secondary thought. If the kids were the primary motivation, ditch the doughnuts and give the money to the kids. Is honesty too much to ask for? It's like all these galas the uber-rich have for whatever charity they are raising money for. It's simply a rataionalization for a party.
I thought self-indulgence is why a lot of us needed to be here in the first place?
Lee, we get it. You don't like the race. The race was started by a couple guys in college that wanted a challenge, so they ran to krispy kreme and it grew from there. The guys in college were doing it for fun, cause that's what some people do. It's something fun and unique that the guys have helped grow into a good cause. Don't complain about the kids not getting enough. At least they're getting something. If you don't like the race, just don't do it.
well said.
also, every time lee makes a post complaining about the race from here on out i shred a $5.0 -
Would calling it "Gain a pound in one day" challenge not have a desired effect on the turnout?
I'll just come out and say WHOOOO CAREEEEES!!! Honestly, if you're afraid to gain a pound, which is the amount you could lose in a week if you're losing slowly and steadily, then you should probably rethink your view of weight loss.
Lifestyle changes tend to include occasional binges. Especially acceptable if you're still running and if they are for charity.
Obviously, I care, or I would not be on MFP, logging.
I don't need to re-think my weighloss just because eating 2,400+ calories of nutritionless sugar and fat in one sitting, with up to 120 grams of SATURATED fat from partially hydrogenated soybean and cottonseed oils (daily recommended limit for a healthy adult being 15 grams) does not sound like a particularly bright idea.0 -
this sounds nasty0
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As much as I love KK donuts, I just can't do it. I'd get soo sick I would never want a donut again! LOL It's not worth it... hahaha Ya'll have fun though!0
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200 cal is one of the "cheapest" donuts. They go up to 400 calories per donut, depending on which one.
I don't even burn 600 running 5 miles.
They used the 200 calorie donuts. That's why we keep saying 200 calories. If you aren't interested or think it's terrible that's fine. Many of us would enjoy doing it and wouldn't gain weight eating that many. Two weekends ago I had half a dozen KK donuts and I still lost weight. This Friday I will be eating a box of Captain Crunch and will still lose.
Thanks for your support. You are correct about 200 calories (2400 total) being the correct calorie count. Here is the evidence:
http://www.krispykreme.com/nutri.pdf
http://www.krispykremechallenge.com/
Yesterday I consumed 3502 calories which for me was a deficit of 104 calories
For July 1st- July 8th I consumed 25,499 calories (3,187 average) vs. a maintenance target of 25,753 (3,219 average)
I am very close to all of my fat, protein and carbohydrate targets each week (I prefer weekly instead of daily tracking)
I am not a big guy at 176cm 61.8 kg. It's not very hard to fit a box of donuts into my weekly calorie/macro targets.0 -
I like the idea of the Iowa State Doughnut Run better... http://triathlon.stuorg.iastate.edu/tri/?q=DoughnutRun
I would probably die from all that sugar, but it would (possibly) be worth it.
I found that on Google as well! I would love to run that next year!0 -
Stuffing down that many KK donuts all at once would be a challenge for me, period. They sure are tasty, but after 4 or 5 in a row I cannot imagine my tummy would be happy with that decision.0
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Imagine the positive results if you did this WITHOUT the crappy eating..)
I am not sure what you mean by this. I am at my ideal weight right now (about 10% body fat and a BMI of 20 is about perfect for my current focus on long distance running), hit a new lifting PR yesterday and am gaining speed and endurance. I just started running last fall, hope to break a 6 min mile in a race tomorrow and will be running my first marathon in a few months.
My cholesterol, blood pressure and blood sugar levels are all perfect. A dozen donuts will easily fit into my macros:
http://www.myfitnesspal.com/topics/show/1033650-july-3-000-calorie-diet-challenge
I ate these types of foods last fall as well when I was losing weight. I track my macro nutrient intake with an excel spreadsheet and am very close to my carb, fat and protein targets every week
Where is the problem?0 -
Just thinking about eating a dozen donuts and running a total of 5 miles makes me want to puke! Though from the running or eating I don't know; either way I think I'll sit this one out.0
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Only a dozen...pfft
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This is one of the best events you can every witness in NC if you get the chance to go! I saw it while touring NC State about four years ago. The costumes and camaraderie are hilarious!! (Plus, it's not a bad excuse to eat Krispy Kreme.)
I would love to see this event in person!0 -
I'm sorry, but running 5 miles won't even burn 2 donuts. Eating more than your daily recommended caloric intake in donuts does not sound like an idea that should in any way be associated with medical professionals.
There are lots of doughnut haters in the main forums. Therefore I created a new thread inside of the MFP Speed Eating Group. It is a much safer place for us to have fun challenges and post videos without judgement of our food choices!
http://www.myfitnesspal.com/groups/home/7111-mfp-speed-eating-competition
Please join our group!
Here is the new thread inside the MFP group:
http://www.myfitnesspal.com/topics/show/1040605-krispy-kreme-challenge0 -
Imagine the positive results if you did this WITHOUT the crappy eating..)
I am not sure what you mean by this. I am at my ideal weight right now (about 10% body fat and a BMI of 20 is about perfect for my current focus on long distance running), hit a new lifting PR yesterday and am gaining speed and endurance. I just started running last fall, hope to break a 6 min mile in a race tomorrow and will be running my first marathon in a few months.
My cholesterol, blood pressure and blood sugar levels are all perfect. A dozen donuts will easily fit into my macros:
http://www.myfitnesspal.com/topics/show/1033650-july-3-000-calorie-diet-challenge
I ate these types of foods last fall as well when I was losing weight. I track my macro nutrient intake with an excel spreadsheet and am very close to my carb, fat and protein targets every week
Where is the problem?
This actually sounds like a lot of fun. I'll check it out in the other forum away from the couch potato and food hating killjoys.0 -
I could easily run 5 miles I could very easily eat a dozen Krispy Kreme but I can't imagine running after doing so! Even such a short distance I'm pretty sure I would puke. If it gave me a 30 minute window I could probably do it, but I am just super sensitive when it comes to running on a full stomach
I also can't begin to understand how someone can hate so much on eating donuts and then go on to say consuming the same amount of calories or close to it in other foods okay,
I mean beer? Really? Alcohol is like the definition of completely empty calories not to mention you'd feel a hell of a lot worse after consuming half a dozen calories worth of beer than then you would just eating 12 Krispy Kreme.
I mean to each his own opinion but one day won't derail all your efforts no matter what you eat...and I mean I don't drink but I used to drink A LOT and now I wonder why anyone would choose to waste their calories on something as pointless as alcohol, and as fad as food everyone has different tastes as to what the splurge on. Id take a dozen doubts or entire pie over pizza or nacho any day of the week0 -
I could easily run 5 miles I could very easily eat a dozen Krispy Kreme but I can't imagine running after doing so! Even such a short distance I'm pretty sure I would puke. If it gave me a 30 minute window I could probably do it, but I am just super sensitive when it comes to running on a full stomach
I also can't begin to understand how someone can hate so much on eating donuts and then go on to say consuming the same amount of calories or close to it in other foods okay,
I mean beer? Really? Alcohol is like the definition of completely empty calories not to mention you'd feel a hell of a lot worse after consuming half a dozen calories worth of beer than then you would just eating 12 Krispy Kreme.
I mean to each his own opinion but one day won't derail all your efforts no matter what you eat...and I mean I don't drink but I used to drink A LOT and now I wonder why anyone would choose to waste their calories on something as pointless as alcohol, and as fad as food everyone has different tastes as to what the splurge on. Id take a dozen doubts or entire pie over pizza or nacho any day of the week
Oh, there are many races with alcohol, but this is the unrivaled best, and the only marathon I actually want to run: http://www.marathondumedoc.com/index.php?view=article&id=66&tmpl=index_en0 -
That's really close to me, but...I think if I ate a dozen donuts and then ran 2.5 miles, I'd throw up.0
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(In reply to beach iron bc I'm technology illiterate and can't figure out how to quote just part of a post)
^ I used to play rugby which brings new meaning to the term boot and rally so I am no stranger to the effects of alcohol an exercise, although I can't imagine running half a mile after 2 beers let alone participating in something like that.
I mean I think you can afford to "cheat" with whatever you want westher it be pizza, donuts, alcohol, Chilli cheese fries...whatever... I like a good deal of high calorie foods and follow IFFYM with somewhat unintentional calorie cycling and if I want to eat something I normally do although I can imagine and eating or drinking challenge thst involves running because my digestive system just can't handle it
I guess my point was two fold 1. Ask anyone whose done an alcohol/run challenge and someone whose done a kirspy Kreme challenge or something similar I'm willing to bet the krispy Kreme challenge was easier, especially bc that donut is at least somewhat light compares to like ice cream or cheese...or beer haha, and 2. Taking strictly about eating 12 donuts (or an entire large pizza if you're a savory person) I'd think it would be FAR more enjoyable to eat food than drink beer but that's just my opinion if someone wants beer that's cool, like I said one 4000 calorie day won't kill a ya (a marathon that involves drinking jus might haha) but I just didnt get how someone could be so dead set against consuming 2000 calories worth of donuts but be totally for consuming the same amount in alcohol. Alcohol does a lot more damage than just calories too0 -
(In reply to beach iron bc I'm technology illiterate and can't figure out how to quote just part of a post)
^ I used to play rugby which brings new meaning to the term boot and rally so I am no stranger to the effects of alcohol an exercise, although I can't imagine running half a mile after 2 beers let alone participating in something like that.
I mean I think you can afford to "cheat" with whatever you want westher it be pizza, donuts, alcohol, Chilli cheese fries...whatever... I like a good deal of high calorie foods and follow IFFYM with somewhat unintentional calorie cycling and if I want to eat something I normally do although I can imagine and eating or drinking challenge thst involves running because my digestive system just can't handle it
I guess my point was two fold 1. Ask anyone whose done an alcohol/run challenge and someone whose done a kirspy Kreme challenge or something similar I'm willing to bet the krispy Kreme challenge was easier, especially bc that donut is at least somewhat light compares to like ice cream or cheese...or beer haha, and 2. Taking strictly about eating 12 donuts (or an entire large pizza if you're a savory person) I'd think it would be FAR more enjoyable to eat food than drink beer but that's just my opinion if someone wants beer that's cool, like I said one 4000 calorie day won't kill a ya (a marathon that involves drinking jus might haha) but I just didnt get how someone could be so dead set against consuming 2000 calories worth of donuts but be totally for consuming the same amount in alcohol
Meh, it's all in good fun buuuut, at risk of getting serious, I'm pretty sure you're right. Sugar is fuel, and alcohol tends to slow things down. I've eaten pounds of chocolate almonds, cinnamon buns, and other sugary concoctions on long hikes. That said, I've also run while drinking but it does tend to kill the buz.
Now enough of that serious talk! :drinker:0 -
Oh, there are many races with alcohol, but this is the unrivaled best, and the only marathon I actually want to run: http://www.marathondumedoc.com/index.php?view=article&id=66&tmpl=index_en
I would love to run that one day! Thanks for giving me something else to add to my bucket list0 -
Clearly, a challenge is meant to be done once, not everyday. If you think you are somehow going to wake up fat from one day of overeating (if that is even overeating) then you are mistaken.
https://www.youtube.com/watch?v=3c8BA5hXHBY
Probably burned 50cals max and ate a whole pizza. (it was only a bit over 1000cals though) Didn't even wake up fat!!!!???:huh:0 -
Challenge Accepted :glasses: :glasses:0
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Presuming I were to do it, do I get choice donuts? lol0
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Presuming I were to do it, do I get choice donuts? lol
Sure! Many of us do not have a Krispy Kreme nearby. Just make sure you consume 2400 calories worth to comply with the intent of the challenge0
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