Cals, carbs, fats. I need help :(((

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  • pluckabee
    pluckabee Posts: 346 Member
    You need to decide for yourself if you are going for a more carb heavy or fat heavy diet.

    Which do you think is better, dear?

    I'm very much in the pro fat camp!
  • Diptiish
    Diptiish Posts: 61
    Hmmmmmmmmmmm
  • TavistockToad
    TavistockToad Posts: 35,719 Member
    Hmmmmmmmmmmm

    why do people ask for advice, then, when its not what they think is right, ignore it anyway....?
  • jollyjoe321
    jollyjoe321 Posts: 529 Member
    I'm biased towards protein.... :bigsmile:
  • TavistockToad
    TavistockToad Posts: 35,719 Member
    I'm biased towards protein.... :bigsmile:

    Mmmmmm, meat!!!!!
  • jollyjoe321
    jollyjoe321 Posts: 529 Member
    Got me thinking all about chicken and tuna now

    :wink:
  • Cherry_T
    Cherry_T Posts: 62 Member
    Higher fats is generally better imo. And forget about calories, just eyeball it and go by your gut- take that literally.
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