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P90X or Body Beast

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Replies

  • patrickblo13
    patrickblo13 Posts: 831 Member
    I do the Asylums now but want to bulk a bit more so I was looking at Body Beast...
  • aeverton
    aeverton Posts: 359
    Can you do Body Beast with just dumbells? Or do a need a full weight set? I have a good variety of dumbells

    You can use dumbbells. They show modifications if you don't have all the equipment. You'll need an exercise ball.

    Angie



    Thanks, I have an exercise ball...is the adjustable weight bench a must? hahahaha I made my own a few years ago out of wood...it has worked great but not adjustable

    No, you use the ball as your bench. definitely makes you use your core to stabalize.
  • fitbum19
    fitbum19 Posts: 198 Member
    i am starting T25 Monday and I have Done P90X and TurboFire before. Add me if you want to know more about T25 as I go through it, :-)
  • babychris1
    babychris1 Posts: 159 Member
    I done T25 Total Body Circuit this morning with my wife, I've completed Insanity and am currently 10 days into Asylum.

    So it was just for a bit of "fun" ... really liked the workout, time flew, worried that because I have been doing roughly 45-60 min workouts, after Asylum switching to T25 will not push me enough, so doubt I'll do that..
  • osalah90
    osalah90 Posts: 1
    I have just finished p90X double and I ve got great results ... now I want to build some Chest muscles but also keep shredded as i am now >>> and I want to burn my leg muscles a bit >>> so I was thinking about body Beast ... ?! is it a good choice
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