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P90X or Body Beast
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I do the Asylums now but want to bulk a bit more so I was looking at Body Beast...0
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Can you do Body Beast with just dumbells? Or do a need a full weight set? I have a good variety of dumbells
You can use dumbbells. They show modifications if you don't have all the equipment. You'll need an exercise ball.
Angie
Thanks, I have an exercise ball...is the adjustable weight bench a must? hahahaha I made my own a few years ago out of wood...it has worked great but not adjustable
No, you use the ball as your bench. definitely makes you use your core to stabalize.0 -
i am starting T25 Monday and I have Done P90X and TurboFire before. Add me if you want to know more about T25 as I go through it, :-)0
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I done T25 Total Body Circuit this morning with my wife, I've completed Insanity and am currently 10 days into Asylum.
So it was just for a bit of "fun" ... really liked the workout, time flew, worried that because I have been doing roughly 45-60 min workouts, after Asylum switching to T25 will not push me enough, so doubt I'll do that..0 -
I have just finished p90X double and I ve got great results ... now I want to build some Chest muscles but also keep shredded as i am now >>> and I want to burn my leg muscles a bit >>> so I was thinking about body Beast ... ?! is it a good choice0
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