Anyone heard of the eat less/move more diet

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Replies

  • AmyRhubarb
    AmyRhubarb Posts: 6,890 Member
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  • MarishaRea
    MarishaRea Posts: 16 Member
    So does that mean I will have to move away from the sofa more than twice a day? if so its not for me thanks lol :-P
  • ami5000psu
    ami5000psu Posts: 391 Member
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  • 3foldchord
    3foldchord Posts: 2,918 Member
    Sorry, but I don't do fad diets. . .
  • Mokey41
    Mokey41 Posts: 5,769 Member
    I tried it and plateaued after 2 hours so I had to switch it up to eating more and doing less to boost my metabolism.
  • TyTy76
    TyTy76 Posts: 1,761 Member
    Can you do it without pants?

    Sure.
  • darkguardian419
    darkguardian419 Posts: 1,302 Member
    I heard that gives you cancer that can only be removed via a coffee colon cleanse...
  • BenchPressingCats
    BenchPressingCats Posts: 1,826 Member
    Move more, you say? Does masturbating count?
  • BrainsOnGains
    BrainsOnGains Posts: 282 Member
    Move more, you say? Does masturbating count?

    ok you have my attention
  • peeaanuut
    peeaanuut Posts: 359 Member
    Move more, you say? Does masturbating count?

    I wore my fitbit on my wrist during a recent session, thought i was gonna get some extra steps. I only got stairs.


    oh and no bacon?

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  • Melissa22G
    Melissa22G Posts: 847 Member
    What a concept!
  • maab_connor
    maab_connor Posts: 3,927 Member
    i have a wedding to go to tomorrow, will this make me lose 70 lbs in time for that?
  • Calliope610
    Calliope610 Posts: 3,783 Member
    SUPPOSEDLY you eat less, move a little more, and then you lose weight?

    Also, SUPPOSEDLY you are supposed to make this a lifestyle change, and do it FOREVER?

    Seems legit, but I don't know...

    Naw, just stick to the master cleanses, raspberry keytones and Shakeology.
  • peeaanuut
    peeaanuut Posts: 359 Member
    is this the one weird trick that doctors wont tell us about?
  • BenchPressingCats
    BenchPressingCats Posts: 1,826 Member
    Did you hear it on Dr. Oz? I only get my advice from him.
  • USA2007
    USA2007 Posts: 18 Member
    There's a juice cleanse for that right? And a 72:12:8:5:4:3 intermittent fast?

    CAN SOMEONE PLEASE HELP ME, I HAVE BEEN DIETING FOR 3 DAYS AND I HAVEN'T LOST ANY WEIGHT!!!!!
  • Oishii
    Oishii Posts: 2,675 Member
    But if you do it forever, won't you eventually disappear????
  • BenchPressingCats
    BenchPressingCats Posts: 1,826 Member
    There's a juice cleanse for that right? And a 72:12:8:5:4:3 intermittent fast?

    CAN SOMEONE PLEASE HELP ME, I HAVE BEEN DIETING FOR 3 DAYS AND I HAVEN'T LOST ANY WEIGHT!!!!!


    I checked your diary and you have ALMOND MILK in there! THAT IS MILK AND MILK MAKES YOU FAT! And think of the baby almonds that you are taking milk from, you selfish human!
  • krislyn84
    krislyn84 Posts: 337 Member
    I'm going to need to see links for scientific studies done by accredited, smarter than us people to back up this ridiculous claim. WHERE IS ALL THE EVIDENCE???
  • glin23
    glin23 Posts: 460 Member
    Consider me mindblown.
  • maab_connor
    maab_connor Posts: 3,927 Member
    i heard that if you do this for your whole life, you will die.
  • TakeTimeToCare19
    TakeTimeToCare19 Posts: 32
    LOL- Love this!
  • TriShamelessly
    TriShamelessly Posts: 905 Member
    I sell it in a bottle - only $19.99 per. But if you order in the next 10 minutes, I'll throw in an extra bottle for free!
  • mandasalem
    mandasalem Posts: 346 Member
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    Loooove. *saves*
  • KissMeImShtFaced
    KissMeImShtFaced Posts: 85
    i heard that if you do this for your whole life, you will die.

    Not if you take Raspberry Ketones!
  • jjhanlon
    jjhanlon Posts: 74 Member
    That cannot POSSIBLY work for everyone. Also, it sounds way too difficult for me to stick to, I don't think I will even try. I'll just whine about being fat and lazy and I bet that will accomplish something.
  • bookworm_847
    bookworm_847 Posts: 1,903 Member
    Eat less/move more? Get outta town. That's impossible!

    If that were true, why are so many people doing whatever the latest fad that Dr. Oz is pushing?

    Next you're gonna be telling us that lifting weights won't make women bulky. :huh:
  • cleotherio
    cleotherio Posts: 712 Member
    Sounds like bro science. I'll stick with the fat flush water.
  • da_bears10089
    da_bears10089 Posts: 1,791 Member
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    seems to be werking

    seems to be twerking...

    Does clicking the TV remote more often count as moving more?

    did someone say twerking??

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    I'm still waiting for someone to add that into the exercise database.
  • Carol_L
    Carol_L Posts: 296 Member
    Losing weight from a caloric deficit by moving a bit more and eating a bit less?!?!?

    That's just crazy talk :laugh:

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