From 270 to 148. Finally not Overweight by BMI.
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First off, I would like to say sorry for posting progress updates so often. When ever I hit a goal, I always just feel so excited that I want to share. Many of you have read my story before, so I'll keep it short-ish.
I started at 270 lbs, I am now at 148. Only 18 more pounds to lose to get to goal. It's taken me more or less 14 months to go from 256 to 148, but my highest weight was 270. I did this through counting calories mostly, with the last 1/3 of the weight I added exercising. About 30-40 min of cardio a day, three days on, one day off. I'm adding a definitive weight lifting schedule starting tomorrow.
I am now in a healthy BMI range for the first time since I was in 2nd grade. I am 25 years old, and 5'5”.
Body progress, before- 270 After – 148
Face Progress, before – 256 After – 148
Wow! almost half your entire weight, that's awesome. Looks great, got some Avril Lavigne thing go'n on now.0 -
You are such an inspiration:)0
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Wow-you are amazing and beautiful!0
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Congrats0
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Awesome transformation well done0
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100% jealous
You look amazing, congratulations!0 -
Also, you have really good bone structure. With cheekbones like that, you will look 25 forever!0
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bump for inspiration for me and others who wonder if mfp works.0
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Look at your teeny tiny waist!0
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Awesome job !!! What an inspiration !!!0
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Congratulations! You look great! :drinker:0
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Congratulations - Very inspiring! Just what I needed to read. Consistency is the key. Keep sharing your progress! :flowerforyou:0
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Well done you!! thats soo impressive, inspiration & motivation for us all, thanks for posting :flowerforyou:0
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Congrats!! That is amazing!0
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In 14 months? that shows total determination, I'm so proud of you!! And thanks for sharing, stories like yours motivate! I can' wait for the little frog on my ruler say 30 pounds lost!!! We can do this !!!!0
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Congratulations.... You are an MFP rockstar!!!!!0
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Congrats and THANKS for sharing!! This really helps those of us who are still in the early stages of losing!0
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You look great, I hope to have similar results in 13 months, congrats!0
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What an inspiration you are. Great work!0
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great effort!0
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