Progress - 30 lbs down (pics)
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PhoenixEve
Posts: 131 Member
I'm 30 lbs less than i was at my heaviest in 2011. I still have some more work to do, but i'm really happy with this today. I haven't seen a number this small on the scale since 2010.
Before 168 lbs (2011)
Today 138 lbs
I'm at around 23-24% bodyfat right now... aiming for 17-20% or when i feel best/healthy.
Before 168 lbs (2011)
Today 138 lbs
I'm at around 23-24% bodyfat right now... aiming for 17-20% or when i feel best/healthy.
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Replies
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awesome job )0
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Congratulations on all your success! You look great!
Enjoy your summer!0 -
Awesome progress...Keep up the good work0
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Don't take this the wrong way... But... The "girls" look much perkier in the after pic! Good job on your success!0
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Wow you look amazing! And younger and energetic. Great job!0
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well done0
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You look great! How tall are you?0
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You look great! How tall are you?
I'm 5'8"... small frame. (wrist measures at 6 inches)
I'm also hypothyroid so my abdomen is always my trouble area. Very 'apple' shape in my before pics.
Thanks everyone.0 -
congrats!0
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GOOD JOB0
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Good job you look wonderful! I live for these "after" pics- keeps me motivated0
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Great job! You look fantastic0
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Congrats, you look awesome!0
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I am pretty much where you were in your before pick. I'm about 169 and 5'8" right now and my ultimate goal weight is 140. Seeing your success makes me feel like I can see what I'd accomplish if I keep up motivation. Thanks for the inspiration and good job! You look great!0
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Congratulations! You look great!0
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Your "before" belly looks just like mine does now! Congrats on a fantastic achievement!0
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you look stunning0
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You look fantastic! What strikes me is how much smaller you are over all. If you look at the amount of skin (not fat, just bod area) around your red suit top in the first photo compared to how much less there is of the area -- it's amazing! Congratulations.0
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Wooohoooo. Way to go! Fantastic!0
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That is awesome, can u share sometips of what u did to lose?0
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