10 things I've learned in 10 days at MFP
Replies
-
I love feeling less bloated. I also realized when you fall of the wagon and cheat it makes you crave more junk so its becoming easier to leave it alone which is a first for me in 2 years!0
-
Thanks for the insight! MFP has been a total learning curve for me too. Uuh other stuff I've learned:
+ Don't freak out over gaining a pound back! It happens for various reasons.
+ Fast food is the devil!
+ I don't really need that giant steak or huge chicken breast. 4 oz will do!
+ Calorie counting is an excuse to be a really creative cook :happy:0 -
I like your 6, 8 and 10... So right MFP is more about support than advice, more that 1 way to skin a person...0
-
I like your 6, 8 and 10... So right MFP is more about support than advice, more that 1 way to skin a person...
Don't you mean "more than one way to skinny a person"? lol0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.2K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 421 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 23 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions