18 months, finally adding pics, lots
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You look fantastic. Awesome job!0
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Wow, that's great progress.0
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Lucky Wife!!! And way to go, both of you!!!!0
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Thank you for sharing your story! You look great, congratulations0
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THAT is the most awesome 9lb difference I've seen, ever.
He looks exactly the same with his shirt on, then shirt off BAM!!
Congrats dude.0 -
Brilliant results, well done. (And make sure you stay as safe as you can doing your job )0
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bump0
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Thanks for your service. Great results, and I'm impressed by your wife too.
The small gym where I work out is right next to the fire station in town, so I'm often sharing lifting space with firefighters. It definitely motivates me when lifting around those guys.0 -
Congrats. Thanks for sharing your story. :-)0
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Now that is inspiring! I was feeling ok today, and felt like I could use some motivation. I just found it. You look great keep up the awesome work!0
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A very humbling read- I am on here, trying to loose/ strengthen, but my reasons are selfish as they are all about me and my needs. I am very inspired by your selfless attitude. Thank you for sharing.
Lisa0 -
Thank you for your service, your inspiration, and for sharing with us. You are pretty amazing brother.0
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You should be very proud of your accomplishments!! Nice job and thanks for being out there for the rest of us!0
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What a transformation!!!! You really look GREAT! :flowerforyou:0
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Great to see your success story - you look great - thank you for sharing - stay safe!0
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here's the shallow part: YOU ARE SOOOO HOT NOW.
here's the non shallow part: you are amazing and an inspiration. you changed your life so you could be a part of something bigger than yourself, and you've accomplished that goal! now you are qualified for SWAT. how amazing is that? know how long it takes me to run 1.5 miles? 20ish minutes. and i think your friend, the fallen officer, would have been SO proud of you.0 -
SO sorry for your loss, but glad you used it as a motivation to get healthy and to get in shape so you can pursue your dreams. Keep going strong!!!!!!0
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Congratulations! You're an inspiration, great job on going after your dreams! Thank you for serving. You and your wife should be proud!0
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I remember hearing about this on the local news. I am so sorry for your loss. But happy that it inspired you to lose weight and get fit. You look amazing, kudos to you and the wife for making this transformation together!0
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awesome stuff0
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Fantastic job. Definitely an inspiration to me since my current weight is where you started and my goal is to get down to 210 (or lower if I can)...thank you I can see where the finish line may be for me as well!0
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AWESOME!0
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