NSV at the gym
thistimewillbedifferent
Posts: 217 Member
I'm still a bit in shock from this...
I go to a shadowboxing class at my gym every Tuesday night. I'm the only overweight person in the class, and I always stand in the back so that I don't have to worry about people looking at how out of shape I am, how unable I am to do some of the movements, etc.
I've been taking the class (and working with a trainer) since January, during which time I've lost 45 lbs, but I'm still very much overweight. There's a super-fit (like something in a fitness magazine) guy in the class, and tonight he looked at me out of the blue as we were waiting for class to begin and said "You look better and better every single week. You are really doing great!"
I'm definitely going to bed with a smile on my face tonight.
Am posting this mainly because I thought it might provide a little motivation to others who still appear fat and still feel like they don't really belong in the gym. And, OK, because I wanted to brag a little. I admit it. :smokin:
I go to a shadowboxing class at my gym every Tuesday night. I'm the only overweight person in the class, and I always stand in the back so that I don't have to worry about people looking at how out of shape I am, how unable I am to do some of the movements, etc.
I've been taking the class (and working with a trainer) since January, during which time I've lost 45 lbs, but I'm still very much overweight. There's a super-fit (like something in a fitness magazine) guy in the class, and tonight he looked at me out of the blue as we were waiting for class to begin and said "You look better and better every single week. You are really doing great!"
I'm definitely going to bed with a smile on my face tonight.
Am posting this mainly because I thought it might provide a little motivation to others who still appear fat and still feel like they don't really belong in the gym. And, OK, because I wanted to brag a little. I admit it. :smokin:
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Replies
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This brought a tear to my eye, really that must have felt great!!! So many times we think that those "in shape/fit people" are judging us when in reality they are often quite impressed that we are busting our butts to get healthier!!! Keep at it0
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Whoop! High five followed by the happy dance! :happy:0
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Aw that must have felt amazing! Good job sticking to it, even though you didnt 'fit in' with the rest of the group.0
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That's awesome! Congrats and keep it up!
Sometimes it's easier for others to see the progress we have made (than us looking in the mirror) and it's such an encouragement (and motivator) when they share their observations!0 -
I'm the only overweight person in the class, and I always stand in the back so that I don't have to worry about people looking at how out of shape I am, how unable I am to do some of the movements, etc."0
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That is awesome, pretty awesome what a little positive recognition for your efforts can do for a person. I guess that is why everyone comes on here. :happy:0
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I love it. Made me think of something I saw recently. It can be taken somewhat condescendingly, but I prefer to look at it as a positive motivational thing. Not that I think of you as a "fatty" ar from it. I find your workouts and food diary inspirational.
To the fatty running on the Westview track this afternoon: http://i.imgur.com/6jEWN.png0 -
What a great feeling! Congrats on your loss!0
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That is wonderful...good for you:flowerforyou:0
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this is a great story..but there is a reason you don't see this often (the comment)
Because as a dude you don't want to appear condescending... you took the compliment as intended but some people would get offended so its easier to say nothing.
Probably a lot of people notice.
I sometimes want to give a "great job" to larger persons I see running as I have been there..but I dont want to seem like a *kitten* so I say nothing.0 -
What. great compliment. congratulations on your accomplishment. Making progress on this road to health and fitness is really a journey, not a spring. keep up the good work!0
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That is awesome! Keep it up
Shadowboxing is so much fun.0 -
Woohoo! That is a great NSV.0
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That's awesome!!!0
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When others see what we feel, it's makes the hard work eve more worth it.0
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Congratulations, that's an amazing compliment.0
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That's awesome! What a great day for you! It feels so good when someone we admire or look up to gives us a compliment that's so deserved! :drinker:0
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You go ahead and brag, BRAG, BRAG, BRAG, I would. Good for you.0
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Awesome for you!! And awesome for this person who took the time to say something, to make your day!! He deserves some props as well.0
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that is a great NSV! :flowerforyou: :smokin: :drinker:0
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AWESOME!0
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How about that! Must admit I'm choked up too at that story! How wonderful he said! Do the same to others, now you know how great it feels, I do, as I realise people see themselves as harshly as we see ourselves! And congratulations!0
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Go ahead and do that thang gurl, whoop! whoop!0
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that is such a cool NSV :flowerforyou:0
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Good job. Are you married? Holla!0
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I'm still a bit in shock from this...
I go to a shadowboxing class at my gym every Tuesday night. I'm the only overweight person in the class, and I always stand in the back so that I don't have to worry about people looking at how out of shape I am, how unable I am to do some of the movements, etc.
I've been taking the class (and working with a trainer) since January, during which time I've lost 45 lbs, but I'm still very much overweight. There's a super-fit (like something in a fitness magazine) guy in the class, and tonight he looked at me out of the blue as we were waiting for class to begin and said "You look better and better every single week. You are really doing great!"
I'm definitely going to bed with a smile
Am posting this mainly because I thought it might provide a little motivation to others who still appear fat and still feel like they don't really belong in the gym. And, OK, because I wanted to brag a little. I admit it. :smokin:
What does "NSV" mean?0 -
I love it. Made me think of something I saw recently. It can be taken somewhat condescendingly, but I prefer to look at it as a positive motivational thing. Not that I think of you as a "fatty" ar from it. I find your workouts and food diary inspirational.
To the fatty running on the Westview track this afternoon: http://i.imgur.com/6jEWN.png
Love this, thank for sharing. Here is a similar story that I like to refer to and refer my friends to
http://flintland.blogspot.com/2012/05/hey-fat-girl.html0 -
I wish there was a badge or ring or special handshake. Everyone starts at the beginning, and everyone at the gym is the same: they are there to work out and be fit.
YES, we definately need something to signify how far we have come0 -
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What does "NSV" mean?
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Non scale victory!!0 -
Awesome, what a lovely boost0
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