what is your goal weight and height?
Replies
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I am 5'6 and my current weigh is 178. My goal weigh is 160 and I'll probably change it once it's met.0
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5'10.5" and my goal is 160 but I'll reevaluate once I get closer to my goal.0
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My goal weight is 110. I'm 22yo and 5'1. I've had 2 children (both c-section because neither would come naturally) 1 in 2008 and 1 this year in March. My husband thinks I'll be too small at 110, but I set it as a goal because I'm more likely to push harder to get to it if it's a bit smaller than what I could probably settle with. Aim high, or in this case, low!0
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I am 5'1.5" and I *think* my goal is 150. I am 222 with 45% body fat right now which puts my lean mass at 120 pounds. If I can keep all of it as I lose, 150 would give me a BF% of 20%. That's my goal - 20% body fat. I don't give a rat's *kitten* what the scale says as long as that's my composition.0
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5'7
goal weight 170
I started at 225
and I am now 1920 -
I agree that the goal weight should not be the total goal. I am 5' 4.5" and weigh 126# . I don't think I would want to go much lower than that as I already have very little body fat. When people post their waist or thigh measurements for comparison, etc. mine are already smaller than most. So I really feel the number on the scale should not necessarily be the total determining factor. You will hopefully know when you reach the weight that is best for you.0
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5'4''
GW: 115
That's my ultimate goal weight, but I think once I get down to 125-130 I'll take it from there and see what happens.0 -
I am 5' 4" and I would love to be a very fit and muscled 145. Obviously below that would be awesome, but 145 would put me in "normal" BMI.0
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I'm 5'8" and my tentative goal weight is 180, for long-term...I'd like to reevaluate that later on. I could have a goal anywhere from 175-200 and be happy with it, though.0
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For my career goals, I need to stay under 150 lbs, I am 5'5. I'd prefer some wiggle room on the scale so I'm shooting for anywhere between 130-140 lbs. Once I get down to it though, I plan on focusing more on body fat % (goal is 18%).0
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I'm 5'2 and have a goal weight of 120-125lbs. Most people think that will be too small for me, but I don't think so, I am small-medium frame. I have another 13lbs to go!0
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My goal height is six feet but at my age I don't think I'm going to make it0
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5'4", GW of 120, and toned of course0
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5'20" 200 lbs. That would be half of what I started at. Half of myself is a good goal.0
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I am 5'8 and my goal is 145. I am 155 now..only 10 pounds away!
But I have a feeling when I get there, I will make a goal for 135-140.0 -
I'm 5'3 and my goal weight is 120-125lbs, and 140 at the highest.0
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I'm 163cm (about 5'4" I think) and currently 76kg (167lbs give or take). My goal weight currently is 65kg which is 143lbs and at the upper end of healthy BMI. I think I will probably revise that weight down once I get to 65kg, maybe to around 60kg (132lbs), but I will see how happy I am with my appearance once I get to my first goal. I'm aiming to build lean mass as well so I would be happier to be heavier if it meant I looked better.0
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I'm 5'8" and I'd love to be 130.0
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I'm 5'6" and my goal weight is 160 lbs.0
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I'm 5'3 also..
SW: 145
CW: 136
GW: 130
Super duper GW: 1250 -
I'm 5'6" and my goal weight is 200 lbs. I don't think I'd want to go lower than that, but I'll see when I get there.0
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I'm 5'3 and currently weight 129 lbs. I was 122 a 2 years ago but was skinny fat I didn't workout and had no muscle tone. I have been working out for almost a year now and have a little bit of muscle tone. I don't really have a goal weight I would really like to get below 20% body fat. Currently I'm at 24% body fat. I have a very small frame so I could easily lose another 10 lbs and not be to skinny.0
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I'm 6'3" at 216 want to get to 200 or even 195. That last 15 is really tough0
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I'm 5'4". My goal is 140, and if a miracle occurs, maybe 135. Currently 155. I'm wayyyy older than most of you and I think that weight is good for a sixty something.0
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I'm 5'6 and my goal is 145 lbs. I am a small framed person, but I think 145 could be maintained and plus I like a curvy and feminine look.0
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Goal weight is 205 with a goal height of 6'2"
Lots of stretching!0 -
5'4" my goal is about 23% body fat. I have a goal weight of 165, that probably isn't too far off. But once I hit onderland, I'll ditch the scale as a measuring tool and focus on the BF percentage.
My frame is small to medium. I have small wrists and ankles but also have lots of muscle.
*current estimates put me at 125-135 pounds of lean body mass......0 -
6'6 and I will see what around 230 is like.. its hard to say until i get closer to my goal.0
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Well, since I can't make make myself grow in height, my goal height is 5 feet with a goal of 100 pounds.
I've done it before and I can do it again with Jillian and her 30 day shred...
:-)0 -
My goal height is 6'3"0
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