what is your goal weight and height?
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I'm 5'4" and my ideal weight is 147 (size 8 or 10). I don't think I can successfully maintain any lower than that and still be a happy person
I'm also one of those people who carries weight well. Everyone including my doctors are always surprised at my actual weight. I credit my muscley thighs
The lowest I've been in my adult life is 135 but it was very difficult to maintain - (daily 2-hour workouts, very low calorie, high protein diet), and obviously I wasn't able to in the long run0 -
5' 6", and overall I want to get down to about 150, the last time I was down there I looked stunning and had a 26" waist!0
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I'm 5"4' and my goal weight is 115 lbs. I used to be martial art student for years so I know that I have muscle underneath these fat already but I still need to tone up a little! Lol. Right now I am 116.2 lbs and in shape, I look healthy and beautiful and don't think I would go any lower than this. By the way, I'm 31 years old and am Asian.0
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I'm 5'6 so would aim for 140lbs as target then work towards 130lbs0
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I'm 5' 4.5" and my goal weight is around 140-150 pounds. But I'm more concerned with reaching a healthy waist size since that matters more than the number on a scale.0
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I am 5 "7" and my GW is 150. It may seem high but I was a size 5 /6 at that weight and that is my goal size.0
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I'm 5'5" and my UGW is somewhere between 120 and 130. I started out at 181 and I have never been below 150 as an adult - up until now anyway (now I'm 148, yay!). I really have no idea what to expect, but I know I'm not going to stop in the 140's. I might be happy somewhere in the 130's so I won't count it out yet!0
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5' 4", GW 125 for now, I might lower it later to 115-120.
I want to be 125 by my birthday in August but that might be a lot since I'm now in the "healthy" BMI range it will make it harder to lose weight especially if the later weeks end up being only 0.5 lb/week.0 -
5'6" and my goal is 148lbs. I have a mediumish frame and that's as low as I can go before I start loosing my boobs. Hubby says I can do what I want since it's my body, but the boobs are his and they stay. :laugh:0
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I'm 5'4'' and my goal weight is around 120-125 lbs.0
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I'm 5'2" and my goal is 120, but 120 toned. Any lower than that would be a bonus but I don't want to sacrifice muscle for the sake of a lower number on the scale.0
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im 5'6 and my goal is 152 lbs0
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I'm 5'6 and my goal is 155 lbs. However, I wouldn't mind 150. I'm currently 169.0
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