6 calorie cookie dough bites!
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AdrianasMombieED
Posts: 117 Member
in Recipes
Ingredients:
2Tblsp coconut flour
1/2 banana (can sub 2.5T applesauce)
3Tblsp almond milk
Chocolate chips (can use raw, if you want)
sweetener (If you don’t want these to be very sweet, then just let the banana be the sweetener. I used about 10-15 stevia drops. Use what you want or have on hand and adjust to your tastes)
Directions:
Mash banana, and combine with coconut flour in a small bowl. Add almond milk and stir. Sweeten to taste, but remember some of the sweetness will probably get lost if you freeze these. Mix in chocolate chips, form into balls (I actually form into balls and then press the chocolate chips in) and eat!
Breakfast, lunch, and dinner…
Nutrition Info:
Per bite based on 16 bites
Calories: 6 (about 8 or 9 with chocolate chips)
Fat: 0g.
2Tblsp coconut flour
1/2 banana (can sub 2.5T applesauce)
3Tblsp almond milk
Chocolate chips (can use raw, if you want)
sweetener (If you don’t want these to be very sweet, then just let the banana be the sweetener. I used about 10-15 stevia drops. Use what you want or have on hand and adjust to your tastes)
Directions:
Mash banana, and combine with coconut flour in a small bowl. Add almond milk and stir. Sweeten to taste, but remember some of the sweetness will probably get lost if you freeze these. Mix in chocolate chips, form into balls (I actually form into balls and then press the chocolate chips in) and eat!
Breakfast, lunch, and dinner…
Nutrition Info:
Per bite based on 16 bites
Calories: 6 (about 8 or 9 with chocolate chips)
Fat: 0g.
0
Replies
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YUM!0
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sounds good, thanks0
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Bump0
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Simple & sweet! Just what I'm looking for. Thanks!0
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Bump!0
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Bump0
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Sounds good.... but Im thinking that there would be fat in these since coconut flour & chocolate chips contain fat0
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bump0
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Bump0
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Great idea!! Thank you!!
For just a taste of something sweet I also keep frozen lite Cool Whip in the freezer and have a spoon size bite and let it melt in my mouth. Not bad...0 -
could i use all purpose or wheat flour?0
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Hoping these will curb the sugar cravings I've been having lately!0
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Yum! Gonna try these!0
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This isn't cookie dough.0
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Bump for later0
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Ingredients:
2Tblsp coconut flour
1/2 banana (can sub 2.5T applesauce)
3Tblsp almond milk
Chocolate chips (can use raw, if you want)
sweetener (If you don’t want these to be very sweet, then just let the banana be the sweetener. I used about 10-15 stevia drops. Use what you want or have on hand and adjust to your tastes)
Directions:
Mash banana, and combine with coconut flour in a small bowl. Add almond milk and stir. Sweeten to taste, but remember some of the sweetness will probably get lost if you freeze these. Mix in chocolate chips, form into balls (I actually form into balls and then press the chocolate chips in) and eat!
Breakfast, lunch, and dinner…
Nutrition Info:
Per bite based on 16 bites
Calories: 6 (about 8 or 9 with chocolate chips)
Fat: 0g.
What kind of chocolate chips have 0 fat? Certainly not any I'd want to be eating0 -
bump0
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Can I substitute something for the banana to lower calories further?0
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these sound really good!0
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Sounds like it will taste like baby food to me. gross.
I have all these ingredients on hand, so I will give you the benefit of the doubt and make them today. If its gross I will report it back here.0
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