6 calorie cookie dough bites!

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AdrianasMombieED
AdrianasMombieED Posts: 117 Member
in Recipes
Ingredients:

2Tblsp coconut flour

1/2 banana (can sub 2.5T applesauce)

3Tblsp almond milk

Chocolate chips (can use raw, if you want)

sweetener (If you don’t want these to be very sweet, then just let the banana be the sweetener. I used about 10-15 stevia drops. Use what you want or have on hand and adjust to your tastes)



Directions:

Mash banana, and combine with coconut flour in a small bowl. Add almond milk and stir. Sweeten to taste, but remember some of the sweetness will probably get lost if you freeze these. Mix in chocolate chips, form into balls (I actually form into balls and then press the chocolate chips in) and eat!

Breakfast, lunch, and dinner…



Nutrition Info:

Per bite based on 16 bites

Calories: 6 (about 8 or 9 with chocolate chips)

Fat: 0g.
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Replies

  • nbell120
    nbell120 Posts: 17 Member
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    YUM!
  • tambam69
    tambam69 Posts: 270 Member
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    sounds good, thanks
  • kelly_c_77
    kelly_c_77 Posts: 5,658 Member
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    Bump
  • goldylocs37
    goldylocs37 Posts: 108 Member
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    Simple & sweet! Just what I'm looking for. Thanks!
  • MoRiv1986
    MoRiv1986 Posts: 379 Member
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    Bump!
  • jhloves2knit
    jhloves2knit Posts: 268 Member
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    Bump
  • missmegan831
    missmegan831 Posts: 824 Member
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    Sounds good.... but Im thinking that there would be fat in these since coconut flour & chocolate chips contain fat
  • latinstarlite1
    latinstarlite1 Posts: 62 Member
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    bump
  • 21sunshine85
    21sunshine85 Posts: 13 Member
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    Bump
  • WhiteSage13
    WhiteSage13 Posts: 10 Member
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    Great idea!! Thank you!!

    For just a taste of something sweet I also keep frozen lite Cool Whip in the freezer and have a spoon size bite and let it melt in my mouth. Not bad...
  • softballislife7
    softballislife7 Posts: 36 Member
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    could i use all purpose or wheat flour?
  • MellowTurtle
    MellowTurtle Posts: 19 Member
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    Hoping these will curb the sugar cravings I've been having lately!
  • FinishLineFanatic13
    FinishLineFanatic13 Posts: 12
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    Yum! Gonna try these!
  • gonnamakeanewaccount
    gonnamakeanewaccount Posts: 642 Member
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    This isn't cookie dough.
  • tkillion810
    tkillion810 Posts: 591 Member
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    Bump for later
  • Acg67
    Acg67 Posts: 12,142 Member
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    Ingredients:

    2Tblsp coconut flour

    1/2 banana (can sub 2.5T applesauce)

    3Tblsp almond milk

    Chocolate chips (can use raw, if you want)

    sweetener (If you don’t want these to be very sweet, then just let the banana be the sweetener. I used about 10-15 stevia drops. Use what you want or have on hand and adjust to your tastes)



    Directions:

    Mash banana, and combine with coconut flour in a small bowl. Add almond milk and stir. Sweeten to taste, but remember some of the sweetness will probably get lost if you freeze these. Mix in chocolate chips, form into balls (I actually form into balls and then press the chocolate chips in) and eat!

    Breakfast, lunch, and dinner…



    Nutrition Info:

    Per bite based on 16 bites

    Calories: 6 (about 8 or 9 with chocolate chips)

    Fat: 0g.

    What kind of chocolate chips have 0 fat? Certainly not any I'd want to be eating
  • polo571
    polo571 Posts: 708 Member
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    bump
  • SirBonerFart
    SirBonerFart Posts: 1,185 Member
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    Can I substitute something for the banana to lower calories further?
  • JenRobistow
    JenRobistow Posts: 26 Member
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    these sound really good!
  • Barbellerella
    Barbellerella Posts: 1,838 Member
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    Sounds like it will taste like baby food to me. gross.

    I have all these ingredients on hand, so I will give you the benefit of the doubt and make them today. If its gross I will report it back here.

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