Quotes that actually make you want to change!
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"Difficulties are meant to rouse, not discourage. The human spirit is to grow strong by conflict"- William Ellery Channing.0
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"There is no magic pill.
No special shake.
No secret diet.
Just get off your *kitten*."
"Just keep swimming, just keep swimming" - Finding Nemo
"OORAH" -Marine Corps
Marines will understand on the last one!!!!0 -
"Get up, get over it, get going"
I say this to myself b4 morning runs0 -
My favourite that I saw somewhere here on MFP was:
"I'm not telling you it's going to be easy. I'm telling you it's going to be worth it."0 -
What motivated me:
"If you worked out when you were first thinking about it..... you'd be done by now!"0 -
I always liked this one:
I like this one!! I am going to have to use this one of a few family members!0 -
This was my life changing quote.
"There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results."0 -
"A year from now you will wish you started today"
That was my light bulb moment
DITTO!!! And here it is a year and some months later...I'm so glad I started...
"It never gets easier, you just get better"
"It will hurt. It will take time. It will require dedication. It will require willpower. You will need to make healthy decisions. It requires sacrifice. You will need to push your body to its max. There will be temptation. But, I promise you, when you reach your goal, it's WORTH IT!"
"You are entirely up to you. Make your body. Make your life. Make yourself."
"Excuses are useless, results are priceless."
"When you feel like quitting: think about why you started."
My most favorite: "Nothing is impossible, the word itself says I'm possible!" - Audrey Hepburn
They all helped me start off. I had them posted all over my house and all over my office at work.0 -
Fat lasts longer than flavor0
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"Losing weight is hard. Being overweight is hard. Choose your hard." - unknown
" People often say that motivation doesn't last. Well, neither does bathing - that's why we recommend it daily" - Zig Ziglar0 -
"Success only comes before work in the dictionary."0
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"It is a shame for a man to grow old without seeing the beauty and strength of which his body is capable."0
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"Nothing is impossible. Why the word itself says "I'm possible". ~ Audrey Hepburn0
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I just came across this one and it keeps me focused forward....
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"You are not a dog, Don't reward yourself w/ food."0
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The food you eat can be either the safest and most powerful form of medicine or the slowest form of poison.
Wow - never thought of it that way!0 -
The only thing you can control is you---several people
Just do it---nike
There will come a day when you are less fast, less strong, and generally less rockstar...is that day today?---unknown0 -
Not that I am a huge Kennedy fan, but his quote from the moon speech as driven a lot of what I have done in my life, "... and do the other things, not because they are easy, but because they are hard, because that goal will serve to organize and measure the best of our energies and skills, because that challenge is one that we are willing to accept, one we are unwilling to postpone, and one which we intend to win..."0
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I may not look exceptional to you. And that’s okay. It’s not about the FRAME I come in. It’s about whose NAME I come in: Jesus! -Dianna Hobbs-0
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I have this quote hanging in my closet above my running shoes:
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