58 Years Old and 81 Pounds Gone (Pics too!)
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wow amazing :happy:0
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SUPER! Time to Go on another Cruise and do some of those adventures you said to yourself, I wish I could do that!? Now you can!! :bigsmile: :flowerforyou:0
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Fantastic!!!!!!!!!!!!!!!!!! Congratulations!! Thanks for sharing:-)0
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Very inspirational. Thanks for sharing.0
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amazing!!0
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Wow! That is a fabulous story and a great inspiration for the "mature" ladies!0
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Very uplifting and encouraging, bless you for sharing. ♥0
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You are amazing and beautiful! You look so healthy! You hit on many key points in your story, but the one that stands out the most is part where you discuss emotional eating and trying to be more aware in your actions. This is such a big part of weight loss - there is an imbalance and we need to find out what our 'triggers' are.
Thank you so much for sharing your story. I have a long way to go but i'm trying to work on myself as a whole and not just worry about the number on the scale. Thank you so much for reinforcing that principle0 -
congrats to you, you look beautiful!0
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Your story is so inspiring to me. I started this journey about a month ago and I have went from 193.4 to 188.7, and I was starting to feel a little discouraged about the small amount of weight for one month, but looking at your break down of weight loss, I know if I don't give up I too can have success!! Thank you so much!0
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Ok the question has to be asked, what was you daily calorie goal? and did you eat back your exercise calories?
BTW great job, I'm so glad I read your story. I'm a few years older then you and feeling a little depressed because I haven't lost anything in the last 2 weeks. I keep thinking that I'm too old and menopausal to ever change, but you have proven it can be done, good for you!0 -
CONGRATULATIONS, isn't success sweet...... especially as we age.
For me at age 62, I feel fantastic0 -
Amazing!
Truly an inspiration!0 -
youre simply amazing :flowerforyou: congrats :drinker:0
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Thank you for your story. I started January 2013 weighing 150 and still weigh 150 today. Maybe I was not consistent. Really want to give up. Turned 60 years old April. Does diet coke put weight on you? Doing aerobics but again maybe not consistent. Totally disgusted. I can't even lose 2 lbs per week!!0
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I love your story, it gives me the motivation to follow your lead :happy:0
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Wow , G-d Bless!!!!!0
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Wow! Amazing work!0
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What a wonderful journey! Your story is so encouraging. Thanks for sharing0
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Very inspiring post! Do you have any advice for me to give to my mother? She has joined the gym, which is great but has slacked off considerably in the last month or more.0
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Thank you for your story. It gives me hope.0
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No way, that's 2 different person there...LOL. Congrats0
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So inspiring! Thank you!0
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You have done an awesome job, and look wonderful and healthy. Never go back! Thanks for your intelligent outline of how you have achieved your success. We here can all relate and be inspired.0
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Just awesome!!!!!!!!!!!!!!!0
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Well done. You look years (lots) younger!!!0
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This is a wonderful and inspirational story, thank you so much for sharing it and congratulations! You must feel great!0
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WOW! You are truly an inspiration; congrats on all your success!0
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Great Job!!!0
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I loved reading your story, i love your writing voice and I especially loved reading how you described the difference of how you lost weight last time but never lost the panic as opposed to things clicking for you this time.. I too have been up and down, but feel a different sort of peace this time, and am interested in checking out the authors you mentioned. If you ever decide to "roll" with any other friends, let me know! Meanwhile, congrats on your lasting success! You look great!0
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