What is your resting heart rate?

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Replies

  • HonuNui
    HonuNui Posts: 1,464 Member


    Ddude u got atrial fibralation. U need digoxin.
    'Tis better to keep silence and be thought a fool than it is to speak and prove it.

    My resting HR is 48-52
  • 2essie
    2essie Posts: 2,861 Member
    I am 62 and my resting heart rate is 42. Had it checked with the doctor who said that was great.
  • Markguns
    Markguns Posts: 554 Member
    57yo Male
    6' 1"
    215lbs.
    RHR = 55-58 bpm
    .... I'm not a cardio junkie, but I do cardio.
    It was about 70 when I started regular exercise. :bigsmile:
  • ghostrider1970
    ghostrider1970 Posts: 127 Member
    Now that I'm back doing daily cardio, is around 57/60. I'm 43
  • runningjen74
    runningjen74 Posts: 312 Member
    I've always been low, when my thyroid gets a bit messed up I've measured as low as under 40. I'm 39, 5'1, 160lb and work out a reasonable amount.

    I'm somewhere between 50 and 60 - with a stable thyroid.
  • SlideboyxBrian
    SlideboyxBrian Posts: 35 Member
    Before I started to loose weight mine was about 65-70. Then when I had lost about 50kg rather quickly over 5-6months I was told at a blood donation that my heart rate was 45 beats a minute and I should go to my doctor because I may need a pace maker (Bradycardia). This freaked me out. My doctor refered me to a cardiologist who sent me for expensive echo cardiogram and a 24hr holter monitor. All came back as normal and the cariologist said so long as I had no other symptoms of passing out or anything I would be ok and to visit again in a year. I did relaps weight wise and put about 10 kilos back on and after a year I beleive my body has ajusted and I am back at around 55-58. I am working to get my diet back into line and have lost 5 kg and looking to loose another 10-15 by the end of the year. I have done a lot of exercise for my weight loss and beleive my fitness is now quite high. Before i started to loose weight the first time, I was also stopped by the blood bank from giveing blood because my iron was very low and was sent off for a bunch of expensive tests for that too, nothing was found and i put that down to the very very poor nutrisional diet of sugars and grains I was on. Now I feel great and I am on the right track.
  • nadiB
    nadiB Posts: 283 Member
    58 shoots up to around 160 when I do cardio
  • jamielynas
    jamielynas Posts: 366 Member
    mine is in the high 30s generally
  • pinkraynedropjacki
    pinkraynedropjacki Posts: 3,027 Member
    42bpm. That's not total rest though, that's at least standing up & just after I stopped moving a little. Totally motionless & laying down I get to 35.
  • cebiginalaska
    cebiginalaska Posts: 280 Member
    Last time I checked it was 68.
  • ladypenel
    ladypenel Posts: 88 Member
    I'm 60 years young and have currently lost 28.7kilos (63lbs) and resting RHR is around 48 Am I deceased??!! I work out cardio and weights 3 times a week
  • sijomial
    sijomial Posts: 19,809 Member
    53 years old and current resting HR is also 53.
    When cycling fit 50bpm is my usual rate.
  • timeasterday
    timeasterday Posts: 1,368 Member
    I'm 43 and it's typically in the mid 40's. I check every morning with one of those fingertip oximeters.
  • andysport1
    andysport1 Posts: 592 Member
    I'm 46 and hr is 48 sat

    interestingly I just checked mine whilst climbing a ladder to 3rd story and cleaning the windows amazingly only 61

    Now i'm interested to see what it is when doing different things
  • imhc93
    imhc93 Posts: 23
    I'm 20 237lbs.

    Mine is 63 :)
  • newmelady
    newmelady Posts: 132 Member
    Last time I checked, it was 64.
    Oh ........... I am 56. :blushing:
  • invisibility
    invisibility Posts: 29
    Mine has been running in the 50s, which is nice, but the much better thing is that I have to press on an artery to feel it. Starting in October, I'd been having episodes where I'd be sitting at my desk or lying in bed, and be able to feel my heartbeat pulsating in my chest. It would keep me awake. I don't have that problem anymore.
  • ledonster
    ledonster Posts: 8 Member
    I'm 38 yrs old and mine is 63
  • PatsyFitzpatrick
    PatsyFitzpatrick Posts: 335 Member
    age 52

    RHR 58-60
  • BaziiN
    BaziiN Posts: 1 Member
    I'm 20, 175 lbs 6'2

    I weight lift 4-5 times a week and do cardio either basketball or run 2 times a week.. My rest heart rate is around 45.
  • bpmichael
    bpmichael Posts: 28 Member
    I am 45 years old and my resting heart rate is around 68 bpm. When I run it quickly goes to 180's. Can't run long like that :)
  • Missjulesdid
    Missjulesdid Posts: 1,444 Member
    I'm 41, 249 pounds and my RHR is 50-54 depending on who is checking it. My doctor is very happy with my RHR so I guess it's ok.

    Also when I exercise it goes above easily 140 but I can still breathe and talk normally....I can push well into the 180s without feeling like I'm going to die..... fortunately it goes down quickly too when I stop or slow down.
  • skcardiog
    skcardiog Posts: 316 Member
    RHR = 47
  • frizbeemom
    frizbeemom Posts: 101 Member
    RHR = 55

    I'm 42, female, and my RHR has been dropping over the last few years as I have become healthier, losing weight and working out. Sweet.
  • jzammetti
    jzammetti Posts: 1,956 Member
    45!
  • Booksandbeaches
    Booksandbeaches Posts: 1,791 Member
    My resting heart rate this morning is 48.... I'm 40 years old.
  • RunningMannn
    RunningMannn Posts: 135
    44years old and about 20 pounds over weight still..Resting heart rate is around 50..
  • pinkstargem
    pinkstargem Posts: 13 Member
    I'm 32 and mine is 68 and I'm just getting back into gym and cardio
  • sunman00
    sunman00 Posts: 872 Member
    I'm 53, RHR 48

    good with that but have to keep an eye on my cholesterol levels & BP, Dad died of heart attack aged 51
  • originalcookiemonster
    originalcookiemonster Posts: 278
    I'm just curious.
    I'm 45 yrs, 6'-2" and about 222 lbs and since I've become a cardio junkie my RHR has come way down. It's about 39 bpm.
    At first I was worried but the more I read about it, I guess it's a good thing.

    What's yours?

    Ddude u got atrial fibralation. U need digoxin.

    No, just No.
    39 is fine for an athletic man. Call it a-fib at 108bpm, even then you NEED and ECG to diagnose. Don't go tossing crap like that out there like that.

    Agreed. Do you even know what atrial fibrillation is? Don't diagnose. Please for the love of all that is sane.

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