Move Your *kitten* Challenge July 2013

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  • spikesmom
    spikesmom Posts: 441 Member
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    Back from my mini vacation. I only did some walking, kayaking, paddle boarding.
    This morning though, I was back at the gym!


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  • ironjenn
    ironjenn Posts: 25
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  • Luckysusan
    Luckysusan Posts: 947 Member
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    3 mile run
    1.5 mile walk


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  • mfclingan
    mfclingan Posts: 158 Member
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    Sunday July 21............ 6 miles
    Monday July 22 ............ 10.71


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  • kinu21_82
    kinu21_82 Posts: 116 Member
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  • lamlamsmakeover
    lamlamsmakeover Posts: 6,574 Member
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    Got some catch up to do this week!


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  • sam_gamgee
    sam_gamgee Posts: 138 Member
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    July 2: 6.4 km
    July 7: 11.7 km
    July 8: 3.7 km
    July 9: 8.5 km
    July 10: 6.0 km
    July 12: 7.0 km
    July 13: 11.2 km
    July 15: 4.1 km
    July 16: 7.3 km
    July 17: 6.7 km
    July 19: 10.0 km
    July 20: 7.2 km
    July 22: 8.7 km

    Total 98.5 km (61.21 miles)


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  • clepant
    clepant Posts: 3,394 Member
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    Training Ride and Run
    Bike 9.09 miles
    Run 3.22 miles


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  • jecky74
    jecky74 Posts: 255 Member
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  • LivvieO
    LivvieO Posts: 164 Member
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    most recent update.


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  • ludy05
    ludy05 Posts: 57 Member
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  • Janina1987
    Janina1987 Posts: 92
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  • dcmat
    dcmat Posts: 1,723 Member
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    Sticking to a 1,000 mile target

    01-07: 50.40 miles
    02-07: 50.17 miles
    03-07: 60.30 miles
    04-07: 51.38 miles
    05-07: 51.37 miles
    06-07: 102.58 miles
    07-07: 70.11 miles
    08-07: 51.35 miles
    09-07: 50.12 miles
    10-07: 45.15 miles
    11-07: 50.03 miles
    12-07: 50.08 miles
    13-07: 31.15 miles
    14-07: 102.92 miles
    15-07: 45.07 miles
    16-07: 47.49 miles
    17-07: 45.72 miles
    18-07: 48.07 miles
    19-07: 46.02 miles
    20-07: 22.05 miles
    21-07: 101.08 miles (with 14 yo daughter, her first century)
    22-07: 43.40 miles

    June miles: 1215.72

    YTD miles: 8657
  • mluxo91
    mluxo91 Posts: 65 Member
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    First time running since last time I gave up on it. It's a starting point! 2.01 miles in 28 minutes!


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  • stephysd
    stephysd Posts: 2,410 Member
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    7-2 - 1.52 Miles (Noon)
    7-2 - 1.5 Miles (Evening)
    7-9 - 1.53 Miles (Noon)
    7-11 – 1.25 Miles (Noon)
    7-12 – 1.63 Miles (Noon)
    7-18 – 1.07 Miles (Noon)
    7-18 – 3.03 Miles (Evening)
    7-19 - 1.96 Miles (Noon)
    7-22 – 2.13 Miles (Noon)

    Total Miles to Date - 15.62

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  • nell1228
    nell1228 Posts: 34 Member
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    7/22 - 8.1 miles
    July Total - 34.38 miles



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  • butters1
    butters1 Posts: 1,540 Member
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    July 1: 14.6 miles run/walk intervals + 1.4 walk = 16 miles
    July 3: run/walk intervals 3.7
    July 5: run/walk intervals 3.1
    July 8 run/walk intervals 6
    July 10: run/walk intervals 3.1
    July 11: bike 20.6
    July 12: run/walk intervals 3.1
    July 15: run/walk intervals 14 + 3 walk = 17
    July 17: run/walk intervals 3.1
    July 18: bike 15
    July 19: run/walk intervals 2.5
    July 22: run/walk intervals 6

    Total: 99.2 miles
  • verdemujer
    verdemujer Posts: 1,397 Member
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    Goal: 275

    July 1: 4.21 miles, 15.5 bike miles
    July 2: 2.88 miles, 2.4 bike miles
    July 3: 4.17 miles, 3.6 bike miles
    July 4: 3.71 miles, 38.7 bike miles
    July 5: 5.18 miles
    July 6: 2,52 miles
    July 7: 3.46 miles, 7.4 bike miles
    July 8: 3.49 miles
    July 9: 3.35 miles
    July 10: 3.84 miles, 20 bike miles
    July 11: 3.08 miles
    July 12: 3.69 miles, 16.74 bike miles
    July 13: 5.18 miles, 3.4 bike miles
    July 14 - 2.58 miles
    July 15: 4 miles
    July 16: 2.95 miles, 8.5 bike miles
    July 17: 3.27 miles
    July 18: 4.47 miles
    July 19: 4.18 miles, 13.24 bike miles
    July 20: 7.7 miles
    July 21: 3.71 miles: Total 211.02; 63.98 more for goal
  • kinu21_82
    kinu21_82 Posts: 116 Member
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    Walked 2 miles at lunch break and ran 5 miles after work


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  • trailsinlife
    trailsinlife Posts: 37 Member
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