Move Your *kitten* Challenge July 2013
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My Goal is 45 miles.
7/1 - recovering from race 6/30
7/2 - recovering from race 6/30
7/3 - recovering from race 6/30
7/4 I did 3.3346 miles walking
7/5 - Swam 10 laps (no clue how to count these)
7/6 - 1 hour bowling
7/7 - vacation and too hot to do anything
7/8 - lazy
7/9 - lazy
7/10 - lazy
7/11 - I did 3.3346 miles run/walking
7/12 - lazy
7/13 - sick
7/14 - sick
7/15 - sick
7/16 - religious fast day
7/17 - amazing run/walk 2.6043 miles
7/17 - 1.23 miles walk
7/18 - heatwave
7/19 - heat wave
7/20- sabbath
7/21- 6.2 miles/10K RACE!
7/22 - rest day
Total 16.7035 of 45 miles 37.12% done
PLANNED:
7/23 - 3.3164 walk
7/24 - 3.3164 walk/run
7/25 - 3.3164 walk/run
7/26 - 2.6678 walk/run
7/27 - rest day
7/28 - 3.1 run/walk + 3.3164 walk
7/29 - 3.3164 walk/run
7/30 - 3.3164 walk/run
7/31 - rest day0 -
I have not logged for this month yet because of my vacation and no internet but here is my update for the month.
url=http://www.TickerFactory.com/exercise/wwS6AEI/]
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A little over three and half miles today, still hot and humid...
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Ran 4.6 miles this morning and was happy to wear my short sleeve shirt rather than my long sleeve because it was so muggy! Mtd, 163.93 miles0
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178.09 Miles have been completed so far.! 21.91 miles to reach my goal.0
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9.5 miles today. 140 done0
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20 July 1.57miles
21 July 9.82 miles
22 July 3.2 miles
23 July 6.75 miles
MTD 107.05 miles0 -
7/2: bicycling 22.6km
7/3: Nordic walking 3km
7/4: bicycling 25.9km
7/8: bicycling 25.9km
7/9: Nordic walking 3km
7/10: bicycling 16.2km
7/11: bicycling 45.99km
7/13: walking 9.51km
7/15: bicycling 20.33km
7/16: walking 9.37km
7/17: bicycling 10.47km
7/18: Nordic walking 5.62km
7/19: bicycling 16.96km, walking 4.55km
7/20: bicycling 20.63km
7/21: walking 9.83km
7/22: bicycling 20.79km, walking 5.27km
7/23: bicycling 23.79km
total: 299.71km
left: 80.29km
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