30 Day Shred Results and My Story So Far with Pics...

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Replies

  • echippendale
    echippendale Posts: 66
    brilliant im currently on day 4 of the shred ,ive attempted it a few times but never even got to level 2 lol, but after seeing your pics im even more determined to stick with it. my son was born on 23rd oct but 2010. at my heaviest i was 15st 7 that was 4 days after giving birth. im now 11st7 . x youve done amazing x
  • turkeyhunter60
    turkeyhunter60 Posts: 319 Member
    Really good. Way to go!
  • claire671
    claire671 Posts: 93 Member
    Thank you all so much for your kind words. It really means the world to me!

    Currently doing Ripped in 30 (discovered a love/hate for Jillian Michaels!) so hoping to achieve great results again. Good luck to those of you currently doing 30DS or about to start!!
  • Mrs_Padgett
    Mrs_Padgett Posts: 191 Member
    Awesome results!
  • missewright
    missewright Posts: 13
    Wow well done you look amazing reallt great results :)
  • AnJulNZ
    AnJulNZ Posts: 186 Member
    Well done, your results are fantastic :happy:
  • Rarity2013
    Rarity2013 Posts: 196 Member
    Why would we not be kind? The difference between those pictures is absolutely gobsmacking. They should put that on the front of the DVD- it would sell out.
  • SheriKCourtney
    SheriKCourtney Posts: 77
    Great job Girl!!
  • akweich89
    akweich89 Posts: 18 Member
    I have that exact question...for now, I've been listing it as

    Cardio:
    jumping jacks (vigorous)
    kickboxing (including turbo jam)---->as close to squat and punching and butt kicks as I can find in the database)
    boxing, punching bag
    rope jumping, moderate, general

    Strength:
    pushups
    front squats, barbell, arms crossed
    lunge
    abdominal crunches
    biceps curl

    As it's listed like this, it burns roughly only 130 calories
  • amyloutoyou
    amyloutoyou Posts: 37 Member
    Thanks for sharing your amazing and inspirational journey!
  • kristinksmith
    kristinksmith Posts: 44 Member
    This inspiration has come at the perfect time as I am on Week 1/Day 3 of Ripped in 30. Of course the soreness is really kicking in and it would be easy to pass on the workout today. I want results like yours, so guess what's next on my agenda: exercise! Keep of the great work.
  • seliinac
    seliinac Posts: 336 Member
    You are an inspiration! Thank you! And you look great!
  • uwsmama
    uwsmama Posts: 31 Member
    I am on Week 1 Day 5 and this was just the inspiration I needed! I am 12 weeks out from having my second baby and my stomach is gross. You look INCREDIBLE!
  • cbkb1234
    cbkb1234 Posts: 94 Member
    amazing!
  • muamontreal
    muamontreal Posts: 109 Member
    I just started Ripped in 30 , 1 week ago. Tomorrow is week 2 :sick:

    Your results are amazing ! It keeps me motivated ! Please post yours results at the end of Ripped !!!!

    Caro xxx
  • mcrumpsf
    mcrumpsf Posts: 36 Member
    What an inspiration!
  • Mommy4812
    Mommy4812 Posts: 649 Member
    You should log it as circuit training :smile:
  • claire671
    claire671 Posts: 93 Member
    Thanks so much for all of the new comments!
  • Crystleds
    Crystleds Posts: 9 Member
    Bump!
  • maddysmiles
    maddysmiles Posts: 26
    Awesome job :)
  • elisa123gal
    elisa123gal Posts: 4,333 Member
    i can really see the improvement. great job!
  • ana020898
    ana020898 Posts: 1
    wow you are an inspiration!! I am on day 8 of 30 day shred and can already see some difference in my endurance

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  • watchursize
    watchursize Posts: 29 Member
    Well done. I better start mine then, thanks for motivating me.
  • JuzDuIt
    JuzDuIt Posts: 222 Member
    Great work! You should be proud! Continued success!
  • hellurkitty
    hellurkitty Posts: 19 Member
    It's incredible that you only lost 8 lbs, and yet you look like you've easily dropped 4 or 5 sizes! This is really inspiring to me since I just started Jillian's workout DVDs; I'm alternating between 30 day shred, Banish fat, boost metabolism, and Killer Buns and thighs. I only hope I see as much progress as you did, great work!
  • Selunca
    Selunca Posts: 208 Member
    Thank you for posting. I'm 2 years post partum with my daughter and I still a little baby pooch left, and you've given me hope that I can get that to go away - because yours is melting away!!! My daughter was born March of 2012, I always love seeing other 2012 babies. :)
  • shancheer24
    shancheer24 Posts: 22 Member
    You are doing great! The 30 day shred is no joke! Keep going on your journey and you will be at your goals in no time!
  • lauraedu
    lauraedu Posts: 24 Member
    Your stomach looks amazing! I can't believe how you eliminated the overhang! I'm doing new rule of lifting for women and I love it but I am definitely going to do 30DS next!
  • mag131
    mag131 Posts: 542 Member
    Wow!! You look awesome and your hard work definitely shows in your loss!

    There are a couple of threads floating around asking for success stories from people who have lost the tummy overhang or seen major improvements. You should definitely post your pics in those to inspire others!
  • michael1976_ca
    michael1976_ca Posts: 3,488 Member
    congratulation amazing job and you look fantastic i just finished day 3 level 1

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