30 Day Squat Challenge

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Twylyght
Twylyght Posts: 224 Member
I'm starting the 30 day squat challenge today!! I would love to have people join me and share in the booty shaping and booty soreness!! I took a before pic today and plan to take an after and hoping to see a difference! Is anybody in??!!

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Here is my before!!

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Replies

  • HacheraTsarine
    HacheraTsarine Posts: 278 Member
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    Definitely in. Do the squats have to be weighted (barbells or dumbbells)?
  • Twylyght
    Twylyght Posts: 224 Member
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    No! Definitely not! I like to do my squats with dumbbells but right now I am without...so I am doing them just with my body weight!
  • Ldredding
    Ldredding Posts: 25 Member
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    I'm in!!!!!
  • Twylyght
    Twylyght Posts: 224 Member
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    Awesome!!
  • Taby69
    Taby69 Posts: 4
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    Count me in!
  • HacheraTsarine
    HacheraTsarine Posts: 278 Member
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    Other question : Do we have to report here everyday? Or we do only come back with the Before/After picture on Day 30 or 31?
  • Twylyght
    Twylyght Posts: 224 Member
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    Awesome! I'm so glad more of you are joining! I don't think you need to check in everyday but I think it is a great place to complain about the soreness or gloat about the accomplishments!! Also I would love to see anyone's before/after pics at the end of the 30 days!!
  • triciamarie
    triciamarie Posts: 70 Member
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    I'm in and going to go do my squats now! I want a squat booty- will take photo and possibly post before and after :)
  • GreenBayDiva
    GreenBayDiva Posts: 33 Member
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    Is it too late for me to be in? I need an accountability partner. So if you don't see me update by 8:24pm nightly pm me!
  • Twylyght
    Twylyght Posts: 224 Member
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    Never too late to join Diva!! I will definitely hold you accountable!! As long as you do the same for me! :flowerforyou:
  • Ndestructible
    Ndestructible Posts: 6 Member
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    I'm on day 3 of the squat challenge and I started the 30 day ab challenge as well. :wink: It's a struggle for me but I am pushing myself to do this 30 day challenge.
  • Twylyght
    Twylyght Posts: 224 Member
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    Awesome Ndestructible!! You will definitely be indestructible after these next 30 days!
  • JenniferEM2012
    JenniferEM2012 Posts: 229 Member
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    Im in !!!!
  • Mbednar12
    Mbednar12 Posts: 1
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    I'm in. I will be using weights some of the time.
  • Harlequinndancer
    Harlequinndancer Posts: 86 Member
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    this will be month number three for squat challenges lol I'm loving what they're doing for my legs and butt so I'm in!
  • kittyleyden
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    Hi, what's the 30 day ab challenge? Good for you!!!
  • wepritch
    wepritch Posts: 2 Member
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    I'm in!! will do the first 50 before bed :happy:
  • meljcksn93
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    im in
  • Twylyght
    Twylyght Posts: 224 Member
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    Wow Harlequinndan!! That is awesome!

    This is so awesome!! I'm loving everyone joining up with me!!

    And kittyleyden here is the ab challenge

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  • Ldredding
    Ldredding Posts: 25 Member
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    What is the ab challenge