How to stay within your calorie goal at a fair?
getting_fit86
Posts: 128 Member
Hi everyone, I am seeking some advice here:
I am going to a fair with some friends on Saturday. Since I will be there all day... any suggestions on being able to stay within my 1500 calories?? I know it will be hard and I know there aren't any healthy options at the fair.
I am going to a fair with some friends on Saturday. Since I will be there all day... any suggestions on being able to stay within my 1500 calories?? I know it will be hard and I know there aren't any healthy options at the fair.
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Replies
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Eat healthy food before you go so you aren't starving. Also, you don't need to eat everything. Pick one treat and enjoy. You will be walking a lot, so that helps.0
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Throw some healthy snacks in your purse, and eat the bad stuff in moderation.0
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Throw some healthy snacks in your purse, and eat the bad stuff in moderation.
This. Recognize that it's one day and won't ruin everything.0 -
Why? It's the fair. Eat yummy fair food.
Exercise every day and enjoy yourself this one day. I can't get the kind of food I like from the fair pretty much anywhere any other time of year. So I enjoy it.0 -
Good luck. That's all I have to say to that.0
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If there are funnel cakes, run!
Run up and get me one, but dont eat any.0 -
I would take some healthy snacks with you or suggest a picnic.
Don't feel pressured to eat doughnuts, burgers, hot dogs, chips or any other naughty things they have there.0 -
You will not regret eating fried oreos...0
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I agree with the first response.
Eat before you go, walk all day long,
and indulge in one treat while you're there.
Enjoy!0 -
Why? It's the fair. Eat yummy fair food.
Exercise every day and enjoy yourself this one day. I can't get the kind of food I like from the fair pretty much anywhere any other time of year. So I enjoy it.
^^ Yup. Just eat the yummies and move on with your life.0 -
FRIED COOKIE DOUGH0
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You will regret eating fried oreos... At least I would.0
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You will not regret eating fried oreos...
And they actually aren't that horrible -- like 90-110 calories for one.0 -
i would personally indulge in all the goodies and not worry about it for the day. the fair is a special occasion for me to get treats i normally cant find or am unwilling to make myself. one day isnt gonna kill my progress.0
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Source plz.0
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Throw some healthy snacks in your purse, and eat the bad stuff in moderation.
I like this idea and buy the $5 bottles of water LOL0 -
Source plz.
Source The Fair.0 -
Thanks everyone! Some good suggestions. I am hoping to be able to enjoy a few treats - I just want to stay within my goals if possible LOL! I might throw in a quick cardio session in the morning.0
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Throw some healthy snacks in your purse, and eat the bad stuff in moderation.
This. Recognize that it's one day and won't ruin everything.
^^^This
County Fair next week, State fair in two weeks.....I'll get whatever looks good.0 -
EAT ALL THE FOODS!!.. Seriously one day won't derail ya. Also, bring me this:
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If you are going with friends, share. Buy any one item and split between your friends, usually a quarter to eighth portion is ideal. Sharing will still let you enjoy the taste of the food, but make it so you are not consuming all those calories. Also, drink water, no soda or lemonade, save those calories for your treats.0
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Source The Fair.
I meant on the fried oreos being 90-110 calories. I'm pretty sure they're more than that. 50 calories an oreo, batter + deep fried? I meannn.... But hey whatever, it's your bodies.0 -
Source The Fair.
I meant on the fried oreos being 90-110 calories. I'm pretty sure they're more than that. 50 calories an oreo, batter + deep fried? I meannn.... But hey whatever, it's your bodies.
:flowerforyou:0 -
Hi everyone, I am seeking some advice here:
I am going to a fair with some friends on Saturday. Since I will be there all day... any suggestions on being able to stay within my 1500 calories?? I know it will be hard and I know there aren't any healthy options at the fair.
get in a really good morning workout so you have extra calories to indulge - it's one day enjoy it.0 -
I'm sorry. My psychic powers are on the fritz today.
:flowerforyou:
Haha, no worries. I had to re-learn the quote function0 -
Definitely bring your own healthy picnic style food, things that can hang out in a cooler while you enjoy the rides and shows. Wait on your fair treats until after your healthy packed lunch, you will be less likely to indulge. Most importantly- share your goodies! My brothers and I always split items at places like the fair or theme park, the portions are HUGE and a taste or two of a couple of treats is usually enough to satisfy that junk food craving. There are plenty of other fun things to do at a fair besides eat, explore the fair in a new way.0
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Get in a good workout before you go, bring a bottle of water, and enjoy yourself. I agree with some of the others....eat what you want in moderation. It's just one day.0
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Source plz.
FWIW.
http://www.fatsecret.com/Diary.aspx?pa=fjrd&rid=3803943
I've seen a handful of calorie listings....toping out at 175. Of the 4 I looked at, average 124.0 -
Why? It's the fair. Eat yummy fair food.
Exercise every day and enjoy yourself this one day. I can't get the kind of food I like from the fair pretty much anywhere any other time of year. So I enjoy it.
^^Exactly! You'll be miserable walking around and smelling/seeing all the amazing foods there and chomping on a celery stick. Enjoy yourself!
If you make sure to log everything you eat, you can literally see how much you're getting and how you're doing in regards to your calorie goal. At the end of the day, do a workout and burn some of that back!0 -
SHARE! Don't get things that you eat by yourself, but instead, enjoy a bite or two of different things.0
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