Boogers...
AnaNotBanana
Posts: 963 Member
Ewww, I know. But here is my dilemma...I am training for my first 5k on October 3. One of the issues that I have while I'm running I'm not the only one running, so is my nose. After a while this starts to affect my breathing. Any suggestions on how I can help cut back the boogers?
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Replies
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Happens to me to, but only on longer runs (10k+). Sorry the only suggestion I have is either suck it in or blow it out. :laugh:
I usually go the blow out direction. :happy:0 -
That's what long-sleeves are for! Wait till it gets cold out, then the fun really begins....they make running gloves with terry cloth patches just for the snotties :bigsmile:0
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Snot rockets and if that is just too gross for you then may i suggest using the inside of the bottom of your shirt or carry a towel. I know its all gross but it's part of running, especiallly as the weather cools.0
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Have you tried taking a Claritin before you run?0
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That's what long-sleeves are for! Wait till it gets cold out, then the fun really begins....they make running gloves with terry cloth patches just for the snotties :bigsmile:
This is what I use/do0 -
I read another post stating lemon juice with water.0
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breathe right strips or a little vicks under ur nose0
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My dad was an all-weather runner and had this problem. He carried a hanky with him, but most days he came back with snot all over his face & shirt.
In the winter (in IL), he'd actually come home with what I can only dub "snotcicles"!!!!0 -
My dad was an all-weather runner and had this problem. He carried a hanky with him, but most days he came back with snot all over his face & shirt.
In the winter (in IL), he'd actually come home with what I can only dub "snotcicles"!!!!
LMAO, you just made my day, snotcicles are an unfortunate side effect of winter running :laugh: :laugh: :laugh:0 -
Thanks for the ideas everyone!0
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