Brazillian Butt LIft...
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I have brazil butt lift and it's very fun
I wa son week 3 when I had to give it up - I was also doing insanity and my schedule was getting busy so I only had time for one workout.
I'm starting it back up on Monday.
The only thing I don't like is the loop band. I purchased a new set of loop bands on ebay that look thicker, so I hope these don't roll up on me! LOL
My friend did it and she said she lost 30lbs0 -
Karincakes: I love the cardio/dance part...well mainly the workout when you do the wave and the samba tornado (i get down and dirty on those!!! HAHAHAHAHAHAHA.
When my sister was visiting she would do some of the workouts with me and sometimes we just added our own latina flavor LOL0 -
I'm pretty sure http://www.myfitnesspal.com/cina04 has done BBL.
Not that I lurk the message boards or anything.
*slinks off* :happy:
hahahaha just seen this after I posted LOL0 -
Seen something about intense workouts...
If you don't own Insanity YOU MUST HAVE IT IN YOUR COLLECTION!!!
(I'm not a beachbody coach)
Yesterday I just put a blog up of my results from just doing insanity and not following the food plan (picky eater)
and I still got Amazing results! I'm off to a good start to get my body where I want it!
I'm the type of person that wants results fast and this program gave it to me!!!
Just wish I didn't have to wait up to 8 weeks to get my free shirt! I ready to wear that shirt with pride!! LOL0 -
I love this program. It totally transformed my lower body! Hubby was shocked! My thighs are slimmer, my butt is higher and sexier - it's great. The only thing is I find the high n tight workout very painful! I have been too chicken to move past the yellow band, which still hurts, and I use 3 lb ankle weights on the weigted part - ouch! But it works. I just keep thinking "Jessica Alba" the whole time to get me through it :laugh:0
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A friend of mine did it this past summer and loved the results she got0
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Karincakes: I love the cardio/dance part...well mainly the workout when you do the wave and the samba tornado (i get down and dirty on those!!! HAHAHAHAHAHAHA.
When my sister was visiting she would do some of the workouts with me and sometimes we just added our own latina flavor LOL
LOL! I could totally see getting down and dirty with someone else in the the room! Alone in the living room is hard for me:blushing: . . .0 -
Karincakes: I love the cardio/dance part...well mainly the workout when you do the wave and the samba tornado (i get down and dirty on those!!! HAHAHAHAHAHAHA.
When my sister was visiting she would do some of the workouts with me and sometimes we just added our own latina flavor LOL
LOL! I could totally see getting down and dirty with someone else in the the room! Alone in the living room is hard for me:blushing: . . .
hahaha even alone I do it LOL but I had loved the days when it was for that dvd LOL0 -
bump0
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I just looked at your thread. Are you all still happy with your results. I'm currently doing 30 Day Shred, but was looking into this to tone my lower body. It's a lot of money and I want to know if it's worth the investment.:happy:0
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