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Move Your *kitten* Challenge July 2013
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6.2 miles today. 58.6 out of 70 for the month so far.
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Got it done early.. Maybe having a bum foot is benefiting me in some ways, got to get on the spin bike to get my workout in. I might just make goal after all !!
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1.4 miles please
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Ran 5 miles in 60 minutes. Didn't ride the bike as much in July and I won't make my distance target, but had a good month overall
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July 24......1.54
July 25.....4.06
Getting sick followed by having the rug pulled out from under me emotionally did a number on my exercise this month. I've got 6 days (including today)......I only need roughly 4 more short 10 mile rides! I can do this!!!!
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Walking
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Walked 2 miles at lunch hour and ran 3 miles after work
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And I made goal! I just did some walking, but I will take it. Hopefully, I can get some more biking in for July
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Reached my goal!
Taper off Run 1.20 miles
Taper off Cycle 3.04 miles
Walk 3 miles
Total: 7.24 miles
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7/2: bicycling 22.6km
7/3: Nordic walking 3km
7/4: bicycling 25.9km
7/8: bicycling 25.9km
7/9: Nordic walking 3km
7/10: bicycling 16.2km
7/11: bicycling 45.99km
7/13: walking 9.51km
7/15: bicycling 20.33km
7/16: walking 9.37km
7/17: bicycling 10.47km
7/18: Nordic walking 5.62km
7/19: bicycling 16.96km, walking 4.55km
7/20: bicycling 20.63km
7/21: walking 9.83km
7/22: bicycling 20.79km, walking 5.27km
7/23: bicycling 23.79km
7/24: bicycling 28.63km, walking 4.63km
7/25: bicycling 24.94km
7/26: bicycling 42.14km
total: 400.05km
left: none (+20.05km)
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4 miles done today, 16.8 total
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Rode my mt bIke around a big lake today for 24.5 miles, mtd 232.730
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Sticking to a 1,000 mile target
01-07: 50.40 miles
02-07: 50.17 miles
03-07: 60.30 miles
04-07: 51.38 miles
05-07: 51.37 miles
06-07: 102.58 miles
07-07: 70.11 miles
08-07: 51.35 miles
09-07: 50.12 miles
10-07: 45.15 miles
11-07: 50.03 miles
12-07: 50.08 miles
13-07: 31.15 miles
14-07: 102.92 miles
15-07: 45.07 miles
16-07: 47.49 miles
17-07: 45.72 miles
18-07: 48.07 miles
19-07: 46.02 miles
20-07: 22.05 miles
21-07: 101.08 miles (with 14 yo daughter, her first century)
22-07: 43.40 miles
23-07: 30.24 miles
24-07: 41.24 miles
25-07: 45.13 miles
26-07: 25.42 miles
June miles: 1357.71
YTD miles: 87990 -
We got home yesterday evening but I took my furry kids for a 2.5 mile walk & today I rode 15 miles on my bike. It was cool but windy.
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I made it! Just went for a ride, did 18.74 Kms and that brings my total to 350.88 out of 350! :bigsmile: And I'll still ride once or twice before the month is over... at first I thought my goal might've been a bit ambitious but turns out it was great at motivating myself to keep going out so I could reach my goal!0
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7/26 + 6.43 miles running, very slowly I might add... 14:27 minute mile
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7/26/13 10 miles (walking/hiking)
Total to date: 173 miles
Met my goal of 100 miles and went 73 over
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July 26.........7.5 miles
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27 July - walked 12.4km
Total walked to date - 164.7km
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July 26: 11.5
Total To Date: 252.97
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211.19 Miles have been completed so far.! Goal Achieved!!!0
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July 1- 5.5
July 2- 8.4
July 3- 3.5
July 4- 8.6
July 5- 4.2
July 6- 8.3
July 7- 4.2
July 8- 4.4
July 9- 5.7
July-10- 5.1
July 11- 4.0
July 12- 5.0
July 13- 7.7
July 14- 3.1
July 15- 3.2
July 16- 3.8
July 17- 4.0
July 18- 7.1
July 19- 6.0
July 20- 6.6
July 21- 5.6
July 22- 5.5
July 23- 5.3
July 24- 6.1
July 25- 5.3
July 26- 3.8
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Reeled in another .5 mi yesterday (7/26) and .7 mi today (7/27) to bring the total miles to 30.46!
Congrats to everyone else who's made it or passed their goals!0 -
July 24 4.5 miles
July 25 5 miles
July 26 3.5 miles
July total 123.25 miles I made it!:bigsmile:
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7/26- 6.5 miles. 167.5 done0
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Sticking to a 1,000 mile target
01-07: 50.40 miles
02-07: 50.17 miles
03-07: 60.30 miles
04-07: 51.38 miles
05-07: 51.37 miles
06-07: 102.58 miles
07-07: 70.11 miles
08-07: 51.35 miles
09-07: 50.12 miles
10-07: 45.15 miles
11-07: 50.03 miles
12-07: 50.08 miles
13-07: 31.15 miles
14-07: 102.92 miles
15-07: 45.07 miles
16-07: 47.49 miles
17-07: 45.72 miles
18-07: 48.07 miles
19-07: 46.02 miles
20-07: 22.05 miles
21-07: 101.08 miles (with 14 yo daughter, her first century)
22-07: 43.40 miles
23-07: 30.24 miles
24-07: 41.24 miles
25-07: 45.13 miles
26-07: 25.42 miles
27-07: 30.32 miles
June miles: 1388.03
YTD miles: 88300 -
7/2: bicycling 22.6km
7/3: Nordic walking 3km
7/4: bicycling 25.9km
7/8: bicycling 25.9km
7/9: Nordic walking 3km
7/10: bicycling 16.2km
7/11: bicycling 45.99km
7/13: walking 9.51km
7/15: bicycling 20.33km
7/16: walking 9.37km
7/17: bicycling 10.47km
7/18: Nordic walking 5.62km
7/19: bicycling 16.96km, walking 4.55km
7/20: bicycling 20.63km
7/21: walking 9.83km
7/22: bicycling 20.79km, walking 5.27km
7/23: bicycling 23.79km
7/24: bicycling 28.63km, walking 4.63km
7/25: bicycling 24.94km
7/26: bicycling 42.14km
7/27: bicycling 39.42km
total: 439.47km
left: none (+59.47km) 0 -
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Adding 23.15 - 7/26
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