Hands up, who logs daily??
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I do! And i plan on logging for many years to come.
me too! (but I've only been here a little over a week now) but I can see needing to do this the rest of my life if I want to keep my maintenance weight after i've gotten there. I've always struggled with the weight thing and I just don't see how it's possible to maintain without logging. Maybe in 20 years there will be a food recognition app that scans your plate and logs all nutrients. but until then..0 -
I log daily, everything i eat and exercise0
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I log everyday, track every thing I eat and drink. 115 days. I love checking in on my MFP friends and see how they are doing.0
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I started yesterday. I was doing good until the evening meal and snack. But I just found these boards and that helped me, so I went back and put in my meal and snack even though they were way outside my allotted calories for the day. I hope to do better. I had a 6 month challenge and I realized I wasted 3 months. Now I have 3 months to loose 20 lbs. I want to do it the healthy way.0
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Today is day 680 for me. I log everything, every day. I am absolutely certain that this app/site has been the reason for my success.0
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830 day streak and counting..0
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Everyday. I bite it, I log it!0
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Just getting Rollimg again after too long of a break, but I'm logging daily
Add me
Mark0 -
Sure do. On day seventy something now and don't feel like I could do this without mfp!! I dropped my phone into the sea yesterday...and was mostly bothered that I couldn't track MFP on my phone!!
Please feel free to add me... I'm a positive person and always happy to help along, but also always on the look out for inspiration! ;-)
Created by MyFitnessPal.com - Nutrition Facts For Foods0 -
:drinker: (waving hand).....I'm here everyday :flowerforyou:
Day 80 for me today0 -
Haven't missed a day in over 2 years (795 days to date).0
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Just started logging 2 weeks ago. For a year & a half I was going to the gym & eating what I considered healthy food...I love veggies & especially salads. I was sooo discouraged because I wasn't losing any lbs. I quite smoking too. My husband said I must be doing something wrong. I argued no I'm not maybe its a health issue. Well lo & behold I may be eating food that is good for me but was consuming too many calories. Tracking daily keeps me in check. I have lost 3 lbs since I stared logging. I am glad I have.0
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211 days here:drinker:0
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*Raises hand*0
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Yup. Me, too. Log every single day!
:drinker:0 -
I have logged religiously for one week exactly (feels like a year LOL) and that is the longest I have ever logged anything:) I really feel it keeps me on track and motivated. And I am surprised at the nutritional value of the some the foods I have taken for granted!0
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Me, good and bad. A couple weeks ago I logged in at around 5000+ (3000 more than my daily intake) calories. I thought I would be judged and criticized by my friends but they loved the honesty and actually cared. So with my friends support it keeps me motivated and committed to keep going.0
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Today is day 26 for me. Request Sent0
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i'm back for round two and log in daily since my break. anyone can feel free to add me if you would like.0
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Me, I've logged on every day since 9th April apart from the 9 I was on hols in a wifi free spot. I make the rule to weigh every morning first thing, record all exercise and if I eat it I log it. MFP is the best support I can think of and even though I'm nearly at goal I shall continue to log every day I can. I'm so glad I'm not alone, my friends think I'm mad doing this every day... but whatever! It works!! Good luck everyone.0
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