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best home exercise DVDs with little/no jumping
geminiRN00
Posts: 6
Hi,
Just curious to find out what people like for home workout DVDS that don't require a lot of jumping around (ie: Insanity, P90X). I have neighbors below me that I don't think would like that, plus I already do alot of cardio on my own (spinning and running). I would like something that is more weight training. I thought maybe the Les Mills Bodypump series. Anyone try that? Thanks!
Just curious to find out what people like for home workout DVDS that don't require a lot of jumping around (ie: Insanity, P90X). I have neighbors below me that I don't think would like that, plus I already do alot of cardio on my own (spinning and running). I would like something that is more weight training. I thought maybe the Les Mills Bodypump series. Anyone try that? Thanks!
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Replies
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Convict Conditioning is Da Bomb!!0
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The Cathe Friedrich Low Impact series is still tough with no jumping/impact0
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I cant handle too much jumping because of my knees but hip hop abs is awesome, not much jumping at all and a lot of fun!!0
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