198 lbs lost in a little over a year :D
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WOW!! Impressive!0
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Wow you look incredible! Great dedication and success. Congratulations!0
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OMG, *totally* different person, you look great - massive well done!0
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Simply INCREDIBLE how you look now!!! Awesome job man - congratulations.0
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You look incredible!
Like a young Dr. Oz.0 -
Wow?? How fantastic. Congratulations.0
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Oh my goodness you look fantastic and i bet you feel amazing. Well done and congratulations x0
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You look awesome !0
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amazing!!0
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Wow, congrats -- you look amazing!! Your journey is an inspiration :happy:0
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WTG MAN! That is incredible. I'm sure it's a whole new life!0
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holy crap you look great!0
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WAY-TO-GO!!! Thanks for the inspiration!0
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Congratulations on your success. I'm very interested in your method as well. When the prospect of bariatric surgery was presented to me, I asked why I couldn't just pretend that I had gone under the knife and eat that amount. I heard how I would destroy my metabolism and it wouldn't be possible to maintain that, etc. It just seems like a pack of lies to me... I don't see how some incisions and stitches really makes the giant calorie deficit more healthy. I also can't accept that we, must eat 1200 calories or face certain doom, when in many parts of the world they live just fine on much less.0
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I'm glad to see you did not do the surgery.
You look amazing!0 -
So, as someone who DID opt for Bariatric Surgery -- you failed to mention that having gastric bypass also bypasses the hunger receptors in your stomach.... You've done an amazing thing all while still feeling that hunger. I know how hard it was for me and I was NEVER hungry the first 18 months. This is amazing. Unbelievable. Inspiring. :flowerforyou:0
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Wow...that's totally amazing. Congrats on your transformation. That's amazing dedication and self control that you took to get to where you are now...should be so very proud.0
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AMAZING!! Congratulations on changing your life for the better. What an inspiration you are!0
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My jaw dropped - awesome determination & focus on your part! I made notes from your post, you are inspiring. What foods were you eating for your daily "real meals"?0
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2lbs shy of 200 lost in a year?! Amazing job and dedication!!0
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