Lose 5 Pounds August Group
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Replies
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SW: (Starting weight) 189
CW: (Current weight) 182
GW: (Goal weight for the month) 179
Weigh in Dates:
8/5 -
8/12
8/19
8/26
End of Month (or whatever weigh in days you use)
Total weight lost:0 -
SW: 233
CW: 205.4
GW (for the month): 200
Weigh in Dates:
8/5
8/12
8/19
8/26
End of Month (or whatever weigh in days you use):
Total weight lost:0 -
SW: 178
CW: 158
GW: 153
Weigh in Days:
8/5
8/12
8/19
8/26
8/310 -
SW: 300
CW: 300
GW: 290
Weigh in Dates:
8/5 -
8/12
8/19
8/26
End of Month (or whatever weigh in days you use)
Total weight lost:0 -
Lets do this all together!!!
SW: 225
CW: 210
GW: 204
Weigh in Dates:
8/5 -
8/12
8/19
8/26
End of Month (or whatever weigh in days you use)
Total weight lost:0 -
SW: 216
CW: 211
GW: 203
Weigh in Dates:
8/5 -
8/12
8/19
8/26
End of Month (or whatever weigh in days you use)
Total weight lost:0 -
SW: 205
CW: 184.5
GW: 179
Weigh in Dates:
8/5 -
8/12
8/19
8/26
End of Month (or whatever weigh in days you use)
Total weight lost:0 -
SW: 165
CW: 145
GW: 140
Weigh in Dates:
8/5 -
8/12
8/19
8/26
End of Month (or whatever weigh in days you use)
Total weight lost:0 -
SW: 128
CW: 128
GW: 123
Weigh in Dates:
8/5 -
8/12
8/19
8/26
End of Month (or whatever weigh in days you use)
Total weight lost:0 -
*I do Sunday morning weigh-ins!
SW: 168
CW: 138.4
GW: 133.4
Weigh in Dates:
8/4 -
8/11 -
8/18 -
8/25 -
9/1 -
Total weight lost:0 -
SW: 206
CW: 198
GW: 192
Weigh in Dates:
8/5 -
8/12
8/19
8/26
End of Month (or whatever weigh in days you use)
Total weight lost:0 -
SW: 210
CW: 202
GW: 197
WEIGH-IN
8/5:
8/12:
8/19:
8/26:0 -
I'm in
SW: 299
CW: 273.4
GW: 268
Weigh In
8/5
8/12
8/19
8/260 -
SW: 232
CW: 225.1
GW: 219
Weigh in Dates:
8/4 -
8/11 -
8/18 -
8/25 -
9/1 -
Total weight lost:0 -
SW: 182
CW: 182
GW: 177
Weigh in Dates:
8/5 -
8/12
8/19
8/26
End of Month (or whatever weigh in days you use)0 -
SW: 274
CW: 253.3
GW: 245
Weigh in Dates:
8/4 -
8/11-
8/18-
8/25-
End of Month
Total weight lost in August:0 -
SW: 188
CW: 175
GW: 170
Weigh in Dates:
8/5 -
8/12
8/19
8/26
End of Month (or whatever weigh in days you use)
Total weight lost:0 -
SW: 182.2
CW: 182.2
GW: 177.2
Weigh-In Dates (*I do Friday morning weigh-ins):
8/2
8/9
8/16
8/23
8/30 (end of month)
Total weight lost:0 -
SW: 206
CW: 186
GW: 170
Weigh in Dates:
8/5 -
8/12
8/19
8/26
End of Month (or whatever weigh in days you use)
Total weight lost:0 -
SW: 187
CW: 182.4
GW: 155
Weigh in Dates:
8/5 -
8/12 -
8/19 -
8/26 -
8/31 -
Total weight lost:0
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