Pumpkin Fluff Recipe

ktsmom430
ktsmom430 Posts: 1,100 Member
in Recipes
OMG, this stuff is absolutely amazing! Thanks to all of you that mentioned it on the pumpkin thread.
I used:

1 can Libbys pumkin
1 small box vanilla sugar free instant pudding
1 tub fat free cool whip
1 tsp pumpkin pie spice
1/2 tsp cinnamon
1/4 tsp ground cloves

It is WONDERFUL!
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Replies

  • runzalot81
    runzalot81 Posts: 782 Member
    I. Love. Pumpkin. I have a whole Pinterest board devoted to pumpkin. Last night, I made a Crumb-Topped Apple Pumpkin Pie. I'll have to try your fluff!
  • njohn1967m
    njohn1967m Posts: 38 Member
    Another option is to use sf/ff butterscotch pudding instead of the vanilla pudding - gives it a different taste.
  • gretchens33
    gretchens33 Posts: 20
    what do u do with it? throw in blender? fold in?
  • kmcintyre57
    kmcintyre57 Posts: 109 Member
    sounds yummy bump for later
  • NamsdnaL
    NamsdnaL Posts: 102 Member
    Yummy!!!! :love:
    Bump for later.
  • RocketsGirl
    RocketsGirl Posts: 339 Member
    bump
  • bushidowoman
    bushidowoman Posts: 1,599 Member
    Off to the store now! :bigsmile:
  • ktsmom430
    ktsmom430 Posts: 1,100 Member
    gretchens, I just put the pumpkin in a bowl, then I mixed in the spices with a spatula, then the pudding mix, then the cool whip. I made it yesterday, and put it in the refrigerator covered. I put it in one of the bigger bowl size glad ware bowls. It is the consistancy of pudding kind of. I have seen recipes with milk or almond milk, but it adds more calories and would problably be a thinner consistancy. It is so good.
  • xiamjackie
    xiamjackie Posts: 611 Member
    I'm making this tonight! We'll see how it goes!
  • hellokathy
    hellokathy Posts: 540 Member
    Oh my! This sounds fantastic! But we don't really get most of these things in Germany. :( I could probably find alternatives for most things but anything pumpkin usually isn't available here at all.
  • 2gabbee
    2gabbee Posts: 374 Member
    OMG love pumpkin!
  • mary659497
    mary659497 Posts: 484 Member
    sounds delicious - what is the portion and calories per portion?
  • mamaomefo
    mamaomefo Posts: 418 Member
    Bump
  • ashdawg8790
    ashdawg8790 Posts: 819 Member
    :heart: :love: :heart:
  • RobTheGourmet
    RobTheGourmet Posts: 189 Member
    OMG, this stuff is absolutely amazing! Thanks to all of you that mentioned it on the pumpkin thread.
    I used:

    1 can Libbys pumkin
    1 small box vanilla sugar free instant pudding
    1 tub fat free cool whip
    1 tsp pumpkin pie spice
    1/2 tsp cinnamon
    1/4 tsp ground cloves

    It is WONDERFUL!

    Try using homemade fresh whipped cream there is no comparison, and a dash of ground nutmeg to the whipped cream will take it over the top.
  • sbrownallison
    sbrownallison Posts: 314 Member
    I remember a similar recipe from Weight Watchers; delicious, but I remember it had skim milk. I want to try this version. THX.
  • CallMeCupcakeDammit
    CallMeCupcakeDammit Posts: 9,377 Member
    I thought this was going to be a protein fluff, but I'm in. You had me at Cool Whip. And pumpkin. :smile:
  • sbrownallison
    sbrownallison Posts: 314 Member
    Has anyone done the work to calculate the calories of this?
  • Jenni129
    Jenni129 Posts: 692 Member
    do you bake this or drink it? i'm confused...
  • bbbgamer
    bbbgamer Posts: 582 Member
    yum! thanks!
  • CallMeCupcakeDammit
    CallMeCupcakeDammit Posts: 9,377 Member
    sounds delicious - what is the portion and calories per portion?

    A little tip, if you enter all of the ingredients in grams when you create the recipe in your recipes (weigh the bowl first so you can subtract that at the end), you can weigh the whole thing, and enter the total grams (minus the bowl) as the serving size. Then when you portion it out for yourself, you can weigh out what you want. It's a little work, but it's easier in the end when you're trying to figure out how much equals one serving.

    ETA I hope I said that right. If not, I'm sure you'll figure out what I meant as you do it.
  • SHINDY12
    SHINDY12 Posts: 53
    Thanks,bump:happy:
  • 1longroad
    1longroad Posts: 642 Member
    Yummy, going to try this with cheesecake flavored SF/FF pudding mix, ty!!
  • SueSlick
    SueSlick Posts: 268 Member
    this sounds delish...but what do you do with it? eat with little graham crackers or something?
  • dlattos
    dlattos Posts: 4 Member
    Looked so yummy and simple I made it right away.
    Makes 6 1/2 cup servings
    108 calories. 0g fat. 23g carbs. 1.8g fiber 6.5g sugar. 1.2g protein 186 mg sodium
    I added a pinch of salt to bring out the flavors. Enjoy!
  • dlattos
    dlattos Posts: 4 Member
    Whoops
  • themommie
    themommie Posts: 5,033 Member
    Yum thanks for sharing, imlove pumpkin
  • shelialou66
    shelialou66 Posts: 24
    This one sounds like a keeper, gonna try it.
  • rockinchick221976
    rockinchick221976 Posts: 346 Member
    I love ANYTHING pumpkin, so definately need to try.
  • BarbieAS
    BarbieAS Posts: 1,414 Member
    I love pumpkin. LOVE IT. I made this last fall.

    It was not good. Flavor was fine, texture was...not. :sick:

    Just a word of warning - if you're the sort of person who has texture issues with stuff like yogurt, don't bother. Maybe you could use it as some kind of dip or something, but I was so turned off I dumped it before I tried that.

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